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Fitness TogetherSwampscott
646 Humphrey St
Swampscott, MA   01907
p. (781) 596-0500


By Appointment Only

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Swampscott Personal Training

 Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call781.596.0500;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

from the blog

Oct 14

How can I get protein on a vegan diet?

There are many ways to get protein into a persons diet without eating chicken or meat. Done correctly, a vegan diet can be safe and nutricious. 

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Oct 08

Why do men typically lose weight faster than women?
A man and a womans body are designed differently and each have its own atributes. Men typically will have more lean muscle cells while womens bodies have around 10% more body fat in order to support another life during pregnancy.  ...

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