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PERSONAL TRAINING STUDIO

Fitness TogetherSpringfield
4481 Ash Grove Dr
Suite D
Springfield, IL   62711
p. (217) 726-7613
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HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

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Blog

Joe's Updates

Posted: 04/21/2010

http://ftspringfield.com/Blog.htmlCan You Change in a Single Moment?      Change is a curious thing.  In most areas of life you dread it, yet in others you pine for it. You're told that change is hard, that it takes time. You're also told that change is the most consistent thing that you'll encounter. You wonder how to make lasting changes that will improve...

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  • Personal Training with Arms Crossed with caption is 1-on-1 training right for you