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Spokane
3209 East 57th Ave, Ste G
Spokane, WA 99223
(509) 448-3732
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Holiday Nutrition
Posted: 11/17/2011
nutrition tip of the week
It's the Holiday Series makeover tips time of year again!
Incorporating Stationary Bikes into your Fitness Routine
Posted: 11/03/2010
Stationary bikes just aren't what they used to be. They're better. A low-impact exercise, stationary bikes don't put stress on your joints, so they can be a great replacement for the treadmill when your knees are aching. Over the years, stationary bikes have seen many improvements. It's a classic type of fitness equipment that has lasted for decades because it works.It's simpleStationary...
