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PERSONAL TRAINING STUDIO

Fitness TogetherSouth Tulsa
Remington Plaza
7939 S Memorial Rd
Tulsa, OK   74133
p. (918) 392-5370
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CROCKPOT CHICKEN ENCHILADA SOUP

Posted: 10/18/2012

CROCKPOT CHICKEN ENCHILADA SOUP Ingredients 3 tablespoons butter 3 tablespoons flour ½ cup chicken broth 2 cups milk 1 can (15 ounce) black beans, rinsed and drained 1 can (14.5 ounce) Rotel diced tomatoes and jalapenos 1 package (10 ounce) frozen corn ½ cup onion, chopped ½ cup bell pepper, diced 1 can (10 ounce) Enchilada sauce 2 whole chicken breasts 1...

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Oats--Horses Love them and you should to!

Posted: 09/28/2010

Oats--horses love them and so should you! As you know, there are several different types of oat products out there on the market. The two kinds that you will most likely find on your supermarket shelf are “steel-cut” oats and different varieties of “rolled” oats. Steel-cut oats (my personal favorite) are the least processed of the two varieties and so...

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