Featured Downloads
GET FITNESS TIPS
Share
PERSONAL TRAINING STUDIO
South Tulsa
Remington Plaza
7939 S Memorial Rd
Tulsa, OK 74133
(918) 392-5370
Map
HOURS OF OPERATION
By Appointment Only
Helping people get healthy in:
Jenks, Tulsa, Broken Arrow, Sapulpa, Sand Springs, Union, Bixby, Coweta, Glenpool
CALL US TODAY
918.392.5370
Find Our Studio »
South Tulsa
Remington Plaza
7939 S Memorial Rd
Tulsa, OK 74133
(918) 392-5370
Map
By Appointment Only
CROCKPOT CHICKEN ENCHILADA SOUP Ingredients 3 tablespoons butter 3 tablespoons flour ½ cup chicken broth 2 cups milk 1 can (15 ounce) black beans, rinsed and drained 1 can (14.5 ounce) Rotel diced tomatoes and jalapenos 1 package (10 ounce) frozen corn ½ cup onion, chopped ½ cup bell pepper, diced 1 can (10 ounce) Enchilada sauce 2 whole chicken breasts 1...
Oats--horses love them and so should you! As you know, there are several different types of oat products out there on the market. The two kinds that you will most likely find on your supermarket shelf are “steel-cut” oats and different varieties of “rolled” oats. Steel-cut oats (my personal favorite) are the least processed of the two varieties and so...