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ARE CARBS MORE ADDICTIVE THAN COCAINE?
Posted: 03/17/2011
I’m sitting in a comfortable chair, in a tastefully lit, cheerfully decorated drug den, watching a steady line of people approach their dealer. After scoring, they shuffle off to their tables to quietly indulge in what for some could become (if it hasn’t already) an addiction that screws up their lives. It’s likely you have friends and family members who...
Summer Shape-Up Strategies for a Fit, Healthy Body
Posted: 03/15/2011
Spring is in the air, the flowers are blooming, the birds are chirping, and the grass is getting greener… all signs that summer is right around the corner. Summer is beach body season, so START TODAY to shake off the winter doldrums and “spring” into your health and fitness action mode. Perhaps you’ve gotten off track with your New Year’s...
