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Early Bird Gets the Worm! And Loses 30lbs!
Posted By: Aaron Henson on 10/07/2010
Steve has seen Great results in his short time here at Fitness Together!
He works out 3 mornings a week at 500am!
Training while most are fast asleep
Below are some highlights!
- Lost 30 lbs
- Lost 6.75 inches off Waist
- Lowered Resting Heart Rate 10 Beats Per Minute
- 7% Reduction in Body Fat
- No longer taking 2 RX drugs (as directed by Physician)
Steven was the recent subject of a Tulsa World, Fitness Guinea Pig article titled, New Knee and has achieved rapid results since his operation!
If you see Steven give him a pat on the back or a well deserved attaboy!
Have you recently had a surgery?
Have you talked about started a Fitness Plan for years?
Contact us today for a no strings attached consult!
Share your thoughts, leave a comment!
Comments (2)
Oct 08, 2010
Keep up the great work, my friend! Since working out with the guys at FT at Kingspoint Village (Aaron's first FT location), I've dropped 50 lbs and changed my life! Congrats on your success!
Oct 15, 2010
Thanks Scott!