Blog Archive

May 2012 (1)
March 2012 (1)
February 2012 (1)
January 2012 (3)
October 2011 (1)
July 2011 (1)
June 2011 (1)
May 2011 (1)
April 2011 (2)
December 2010 (1)
October 2010 (1)
July 2010 (4)

personal training studio

South Miami
First floor of South Miami Municipal Garage
5829 SW 73rd Street, Ste 2
South Miami, FL   33143
(305) 446-3665
Map

Hours of Operation

By Appointment Only

Follow us on:

Page 1 of 1

Blog

“Every time I’ve tried lifting weights I’ve just gotten bulky. I want to get leaner. What am I doing wrong?”

Posted: 12/01/2010

“Every time I’ve tried lifting weights I’ve just gotten bulky. I want to get leaner. What am I doing wrong?”There are many ways of “lifting weights” and many of these ways result in bigger, stronger muscles. For most people who are lifting weights to get bigger and stronger, this is a good thing. But for those who are lifting weights to achieve...

+ Share Read More
Page 1 of 1
  • Miami Success Stories