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Trick Or Treat?
Posted By: Jim Cleveland on 10/29/2011
Everyone knows that Halloween is just around the corner. There are so many things going on from selecting which costume to wear, which party to attend, and/or taking the kids trick or treating! The grocery, convenience, and liquor stores are stocked full of items that are so enticing, not to mention the haul from your kids neighborhood outing on all hallows eve.
But, did you know that Halloween is particularly scary for those of us who are trying to lose and/or maintain our weight? Yes, Halloween officially kicks off the party season (a.k.a. – weight gain season) which carries through New Year’s Day! Think about it, cupcakes, candy, and party beverages can be very tempting!
So, don’t be spooked by the temptations, but enjoy yourself while doing the monster mash and remember that moderation is the key!
Share your thoughts, leave a comment!
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