personal training studio

Sebring
927 Mall Ring Rd
Plaza by the Mall
Sebring, FL   33870
(863) 382-2257
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Hours of Operation

By Appointment Only

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Our Staff

Get to know our friendly Fitness Together Personal Training Staff at Sebring

Charlotte Bauder, CFT

Director of Marketing and Business
Fitness and Nutrition Coach

My name is Charlotte Bauder. I grew up here in Highlands County and after graduating from Lake Placid High School, I attended South Florida Community College on a volleyball scholarship. After graduating from SFCC, I moved to Ft. Lauderdale to continue my education, but wasn’t sure what I wanted to major in. I began working at 24 Hour Fitness in Plantation and it was then I realized that I wanted to become a personal trainer and help people reach their fitness goals. Since I can remember, I was always involved in sports and after being a college athlete, fitness was something that I was very passionate about. I moved back to Highlands County in 2003 to be with family and continued training at Florida Hospital Fitness Centers. I’m the assistant volleyball coach at South Florida Community college. In 2006 after competing in the inaugural Heartland Triathlon I joined the committee and have helped it become one of the biggest fitness events in Highlands County. Since moving here I’m also on a recreation softball team and play year round. I have been a trainer now for the last nine years and it never gets old. I enjoy seeing the changes in my clients mentally and physically. Since the birth of my son in September 2009, I know how hard it is to get back in shape, so I will do everything it takes to motivate and push each client to reach new heights and achieve their personal best.

Education: Associate in Arts degree, South Florida Community College.

Fitness Certification: American Council on Exercise – Certified Fitness Trainer, 911 Fitness Certified Fitness trainer, BCLS: Adult CPR, Child CPR & Infant CPR, Cognitive A.E.D. Training.

Tyler Redick, CFT

Fitness and Nutrition Coach

My Name is Tyler Redick and I am a certified trainer at Fitness Together in Sebring. While playing baseball throughout high school and college, I was focused on learning about different training techniques in order to perform at the best of my ability. After college, I found the desire to share this knowledge with other individuals that have a passion for achieving their own goals. Whether it is weight loss, an increase in performance, or an increase in overall wellness, I enjoy helping others succeed. I am currently a member of the National Strength and Conditioning Association where I have the ability to continue to learn about the rapidly advancing field of fitness.

Education: Bachelor of Science in Exercise Science, Shippensburg University of Pennsylvania. Minor in Coaching, Shippensburg University of Pennsylvania.

Fitness Certifications: National Strength and Conditioning Association (NSCA) certified Strength and Conditioning Specialalist (CSCS). American Red Cross – Adult CPR/AED, First Aid

Aaron Lundquist, CFT

Fitness & Nutrition Coach

My name is Aaron Lundquist and I am a certified trainer at Fitness Together in Sebring. My interest in training started when I was really young working out with my brothers and I have continued working out ever since. I didn’t start with the intensions to be a personal trainer, but I have always loved working out and enjoy the challenge of creating new methods to achieve results for myself and others. My experience started in a local gym and grew to me starting my own company and training people out of their homes. I also spent a year and a half partnered with a local Physical Therapist to create customized workout plans for his clients during and after therapy. I have now been a personal trainer for 4 years and it is my passion. My biggest accomplishment is to help my client achieve something they did not think was possible, both physically and mentally.

Fitness Certifications : American Muscle and Fitness Master Trainer Certification (AMFPT), American Muscle and Fitness Personal Training Certification (AMFPT), Pilates Fundamentals for Rehab, Function and Fitness Certification, Adult 1st Aid, Adult CPR, Child CPR, Infant CPR

FJ Kole, CFT

Fitness and Nutrition Coach

Hi, I’m FJ Kole, a certified personal trainer of Fitness Together – Sebring.  I’ve always had an interest in the fitness world. I started working out when I was in high school and really got into the science of how the body works and the role muscles play in our everyday movements. As I’ve worked out over the years, I feel much better about myself both physically and mentally. My wife is a licensed massage therapist and seeing how happy she was helping others feel better, compiled with the feelings I had acquired about myself from achieving some of my personal goals, I decided that I wanted to help others achieve their goals. The most enjoyable part of my job is seeing people feel as amazing everyday as they possibly can and watching the change of their overall wellness!

Fitness Certifications : Aerobics and Fitness Association of America (AFAA)  Adult 1st Aid, Adult CPR, Child CPR, Infant CPR

 

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