Los Angeles Personal Training | Small Group Personal Training

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PERSONAL TRAINING STUDIO

Fitness TogetherSanta Monica
1450 5th St
Suite 120
Santa Monica, CA   90401
p. (310) 576-1508
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HOURS OF OPERATION

By Appointment Only
Mon - Fri 6am - 9pm
Sat 6am - 3pm

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Los Angeles Personal Training

 

  Schedule your F.I.T. Consultation & Workout now!

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Proud to announce MyZone is now Available. MyZone heart rate monitoring system http://myzone.org

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

from the blog

Jul 14
Common Food Misconceptions

Sorting out fact from fiction
 Common Food Misconceptions: Sorting out fact from fiction        ...

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Jul 03
MYZONE - Your Personal Effort Monitor

Breaking Out of Your Exercise Rut
Click Here to View July Newsletter Our new progressive workout program. Workouts will...

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Jun 06
Boot Camp Los Angeles

Health And Fitness Goals
Click Here to View June Newsletter Boot Camp Los Angeles

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May 19
Four Tips for Setting

Four Tips for Setting, Managing Proper Fitness Goals
Spring has sprung and summer is around the corner, making it a popular time for setting...

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May 08
Functional Training

Functional Training Benefits for Athletes and the General Population
 Click Here to View May Newsletter      Personal Trainer and...

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Apr 28
Nutrient Timing:

Nutrient Timing
“You are what you eat,” is a common saying. But when it comes to optimizing...

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