Blog Archive
June 2011 (3)
May 2011 (4)
April 2011 (5)
March 2011 (6)
February 2011 (5)
January 2011 (1)
December 2010 (1)
November 2010 (3)
October 2010 (2)
September 2010 (1)
January 2010 (1)
personal training studio
Sammamish
Pine Lake Village
3008 Issaquah Pine Lake Rd SE
Sammamish, WA 98075
1-425-835-3171
Map
Hours of Operation
Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed
Follow us on:
Blog
The "Nutrition" of Alcohol
Posted: 12/17/2010
Alcohol and Calories. Yes, it's time for the alcohol talk - but no lectures here, just some "nutritional" facts. Being healthy doesn't mean you can't go out and have a good time. Partying doesn't have to ruin all your hard work, but one of the biggest things that can set you back is alcohol.Alcohol is one of the few things we consume that is purely empty calories. That is, it...


