personal training studio

Rochester
111 W 3rd Street
Rochester, MI   48307
(248) 651-5810
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Hours of Operation

By Appointment Only

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Personal Training Success Stories

Get Inspired, Get Results.

Barbara

Fitness Together is a place I discovered a year after my last workout place went out of business, and I wish I had found it sooner. I was struck by the well appointed, clean atmosphere to begin with, and then the personal attention and concern of my trainer. I believe that everyone is committed to my improvement in strength and success in weight loss. It's easier for me to stay committed with such encouragement.

Philip

I am much further ahead with my fitness goals by attending FT than I would be at a gym. This is down to the discipline of regularly scheduled sessions and working with a knowledgeable and committed trainer.

Patricia

When I joined Fitness Together, my main goal was to regain strength I had lost over the years.

In two months, I lost 7 pounds and two inches around my legs and waist. I feel better than I have felt in years. My strength is much better and I am still off all my medication for cholesterol and arthritis.

When you walk into FT, everything is clean and neat.  All the trainers are very nice and you feel welcomed at once.

Joining Fitness Together was one of the best decisions I have ever made.

Sue

This program has given me more energy and less aches and pains, especially lower back pain. I feel stronger and sleep better at night."

Carol

The results I have achieved from the fitness programs specifically designed for me relative to my goals and needs have made a tremendous difference; not only physically but to my surprise, mentally too. My self-confidence and general awareness of my whole self, diet included, has been gratly improved. Fitness Together is a real change from the traditional "gym" setting.

Lynn H

I started training with Phil six and one half years ago just after having had back surgery. Since training with Phil, I am much stronger and able to do things I couldn't do before back surgery.

Ralph

I joined Fitness Together after a friend recommended the program.  She said it was a great way to lose weight and get in shape.  She was right! FT is a whole lot more than just a fitness center. What I have been pleasantly surprised by, in addition to adding seven pounds of muscle and reducing my body fat to 17percent, is the increase in my fitness knowledge.  The staff are obviously very knowledgeable about exercise, but they also have plenty of good advise on nutrition and healthy living as well.

This program is not cheap, but it is an investment for me and my health.  The personalized training is great; the privacy of the workout is wonderful.  What makes it really work for me is that I have an appointment three times a week to work out.  This is a great motivator!

Working with FT Trainers is safe and efficient.  I highly recommend FT to anyone.

Heidi

Most of my life, I've struggled to maintain a healthy weight.  For a while I would get slender, but eventually, stress and depression would lead to that slow but steady climb to an ever increasing "all-time high" weight!

Gwen, my personal training at FT, and Phil, the franchise owner, have made all the difference in my success this past year and a half.  I've lost almost 40 pounds, have gained muscle tone and strength, and enjoy improved balance and flexibility.

The difference has been their personal and friendly attention to ME.  We don't just go through the motions of a workout.  We talk about life style changes, how to beat stress, what is a healthy diet.

I have come to consider Gwen and Phil my friends. They are enthusiastic, knowledgeable, professional, fun to be with, and totally committed to me.  We're in this together and it is a lifelong journey.  I no longer yearn to reach my goal so that I can go off my diet. Thanks to them and FT, how I now live is how I plan to live for the rest of my life.

  • Weight loss and Nutrition (links to nutrition)