personal training studio
Rochester
111 W 3rd Street
Rochester, MI 48307
(248) 651-5810
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Hours of Operation
By Appointment Only
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Our Staff
Get to know our friendly Fitness Together Personal Training Staff at Rochester
Phil Anderson
Owner & Personal Trainer
Phil has been studying exercise, health and fitness since he was 14 years old. He has spent his lifetime educating himself in health and fitness, studying the science behind training, fitness trends and motivational techniques. Over time, Phil found that, as a Personal trainer, his expertise and knowledge were helping his clients to:
-achieve personal fitness goals
-overcome pain · increase mobility
-improve self esteem
-adopt a healthier lifestyle
Designed to meet Phil’s standards of excellence, Fitness Together Rochester is a personal training studio for people who seek exercise guidance, encouragement, and experience to get the results they desire and to lead healthier lives.
Jason Albrough
Personal Trainer
Jason Albrough has personally demonstrated the effects of exercise and dietary commitment by transforming his body into a body-building candidate. He is an accomplished trainer, having received his NASM (National Academy of Sports Medicine) Certification, ACE (American Council on Exercise) Certification and Certified Lifestyle and Weight Management Consultant status. Jason attended Delta College where he received his Personal Training Certification. Jason is famous for his enthusiasm and challenging workouts.
Gwen Hilton
Personal Trainer
Gwen has had a life-time interest in personal fitness. As a college student at University of Michigan, Gwen discovered she had a passion for long-distance running, an endeavor she still enjoys. Although her days of running 75 miles a week (!) are past, she prides herself on her cardiovascular health and continues to run and enter races. She enjoys challenging herself and wants to offer her clients interesting and varied workouts to help them gain a life-long desire to be physically fit. Gwen has studied exercise science at Oakland Community College and is certified through the National Academy of Sports Medicine (NASM).
Gwen is a Certified Personal Trainer through the Fitness Together franchise. The requirements for this certification are a comprehensive exam, hands-on experience and ongoing education which emphasizes the use of the latest training techniques.
Lloyd Brennan
Personal Trainer
Lloyd Brennan grew up a natural athlete, always excelling as a participant in a variety of sports. Lloyd continues to enjoy soccer but has also played organized hockey, football, track and wrestling.
Lloyd is an avid reader of fitness and exercise publications – as he strives to learn new ideas and techniques for a healthier lifestyle. He didn’t find his career in personal training – it found him! He began training and educating his friends – and they encouraged him to pursue his “hobby” as a full-time career.
Lloyd earned his certification through Fitness Together, as well as through the International Sports Science Association and is currently studying for certification as a Sports & Conditioning Specialist and Fitness Therapist.
Lloyd will be returning to Oakland University to resume his Physical Therapy studies. He also plans to rejoin the O.U. Track and Field Team. Lloyd is a tremendous asset to Fitness Together-Rochester. His clients find his enthusiasm and upbeat personality motivating and energizing.
