Blog Archive
March 2012 (1)
February 2012 (3)
personal training studio
Prairie Village
Prairie Village Shops
11 On the Mall
Prairie Village, KS 66208
(913) 236-8383
Map
Hours of Operation
Monday - Saturday
6:00 AM - 9:00 PM
Sunday
Closed
By Appointment Only
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THE BENEFITS OF DAILY PHYSICAL ACTIVITY
Posted: 02/28/2012
● Reduces the risk of heart disease by improving blood circulation throughout the body ● Keeps weight under control ● Improves blood cholesterol levels ● Prevents and manages high blood pressure ● Prevents bone loss ● ...
Healthy Heart, Healthy You
Posted: 02/08/2012
Healthy Heart, Healthy You Heart candies, heart shaped valentines and chocolate hearts are everywhere this time of year, but the heart that should be getting your undivided attention everyday is the one in your chest that works 24/7 to power your body and fuel your internal system. As the powerhouse of your body, the heart needs to run in tip-top shape for overall health...
