Our Staff

Caroline Silva

FT Personal Trainer

Caroline Silva is a Fitness Specialist graduate from Suffolk County Community College, and she is also a AFAA Certified Personal Trainer. She was a professional jazz dancer for 5 years as well as a physical education instructor in Brazil. With an active and outgoing personality, Caroline is able to engage and motivate clients with new exercises and different cardio combinations.
Persistent and hard working in her own life, she tries to instill those values in her clients. Dedicated to maintaining expertise in her field, and always learning new techniques, she tries to pull all her experiences together to meet the many needs of her clients with outstanding results.

Outside of work, Caroline loves the outdoors. Mountain biking, volleyball, running, tennis, swimming and soccer are some of her many continued interests.