The FT Philosophy

Our Fitness Together Port Jefferson Mission Statement

Our Mission at Fitness Together Port Jefferson is to provide every client with the experience, knowledge, motivation, skills and guidance to enable each individual client to explore their own unique fitness and wellness potential, achieve maximum health benefits and improve the overall quality of their lives.

What we can do for you

• We are a private, one-on-one personal training studio

• We create customized fitness programs tailored to your needs

• We offer nutritional counseling with all of our programs

• Fitness Assessments—We will measure your body fat, body weight, and body measurements every eight weeks. In addition, our Polar BodyAge System will enable us to combine all of your physical information to determine your BodyAge score. It provides you with a starting point on which you can benchmark your progress.

• We Guarantee Your Results!