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Client of the Month November 2010

Posted By: Lee Cirillo on 12/31/2010

Fitness Together would like to proudly announce that Lenore Bence is our November 2010 Client of the Month. Lenore has been putting in hard work since July and has not only noticed a change in her appearance; she feels a lot better and has more energy throughout her day as well. Lenore understands what it takes to reach her goals. It takes more that just coming to the gym and working up a sweat. Diet is 70% of your results so she has cleaned up her diet and has been one of the most consistent members here at FT. If she ever misses an appointment, its always rescheduled. Lenore gives no less than 100% every session trained. If there's something that she doesn't believe she can do, she always proves to herself that it can be done with a little bit of effort and determination. Cardio is another aspect that absolutely must be done to achieve weight loss goals and Lenore knows that. After every session she makes sure to get her cardio in and make sure she can maximize on calories burned for her time here.  Her cardiovascular endurance has increased significantly since July. In the beginning, it was tough for her to keep her breath throughout the workout as well as know how to breathe properly while training. Nowadays, there are very little breaks while training and her breathing technique allows her to finish her workouts with more gas in the tank.
Congratulations Lenore. Keep up the hard work!!