BS Exercise Science, TFW Level 1
Owner/Coach Ponte Vedra Beach
Phil Squatrito, BS, TFW Level 1, is a coach that lives for helping people achieve greatness in their lives through better fitness, nutrition and right mindset. He is IN FITNESS not into fitness and everthing he inspires to be he tries to bring out in his family, friends, and clientele. Phil has been in the business of transforming lives since 2002 and continues to improve at his own fitness and the RESULTS of the people he coaches. Phil is the owner of Fitness Together Ponte Vedra beach Florida but has owned 2 other Fitness Together studios in New Jersey prior to making the amazing journey to Florida. He has coached tens of thousands of sessions from athletes, executives, moms, dads, kids, and older adults! Phil believes that we all can achieve greatness we just have to put the work in and have goals to measure our progress. "There is no substitution for hard work" and no magic pill to make you fit, strong and healthy. Phil lives in Ponte Vedra Florida with his beautiful wife Erika, amazing daughter Mya, and a new arrival on the way!!
BS Exercise Science, CSCS
My name is Tyler Redick and I am a certified fitness trainer at Fitness Together of Ponte Vedra Beach. I first became interested in fitness by learning new ways to increase my personal performance while playing baseball through high school and college. I then developed a passion to use this knowledge to help others achieve their goals. After graduating with an exercise science degree, I became a Certified Strength and Conditioning Specialist and have been working for Fitness Together for the past three years. I live here with my wife Emily and we both enjoy staying active and spending time with family and friends.
BS Exercise Science
Originally from Chicago, Lori received her BS in exercise science from Indiana University. Over the previous fifteen years, she has inspired and trained those seeking to live healthier lifestyles in a variety of settings including: in-home personal training, On-site corporate training, and elite fitness center training. "The personal satisfaction I get from helping people achieve their fitness objectives and live healthier lives is immeasurable," Lori says, adding, "my clients motivate me more than they know." Lori's has also conducted boot camps for young teens, and has encouraged participation from their parents because she believes that "fitness together" helps radiate a happy spirit through an entire family.
BS Kinesiology, ACSM, TRX Certified
I was born and raised in the Chicago Land area where I grew up in a constant state of motion. If I wasn't practicing with my current sports team, I was outside running, biking or rollerblading with my parents or my friends. In high school I played for a travel soccer team 3 out of the 4 seasons every year as well as participated on the swimming, indoor track and soccer teams for my high school for all for years. It was because of what sports meant to me growing up and how physical activity shaped me into the person that I am today, that I decided to pursue a degree in the sports world. I graduated from the University of Maryland with a B.S. in Kinesology in 2011. Since then I have been training. I recently moved to the Jacksonville area because my Fiance was offered a job here. I have enjoyed the challenge of starting over and meeting new people and exploring a new area.
I have a passion for being and staying active and love to share that joy with others. I am a firm believer that "Life begins at the edge of your comfort zone", I am constantly trying to find new ways to challenge myself, especially physically. I like to encourage others to do the same. I think it is important for people to be able to perform tasks of daily living to the highest possible level that they can for the rest of their lives, and I am here to help! I want my clients to be able to walk up a flight of stairs at the age of 110 like an 18 year old.