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COMPLIMENTARY FIT EVALUATION

  • Scott & Sarah Perry, Owners

    Years of Experience

    • 15 Years

    Credentials

    • Certified Personal Trainers through NASM and ISSA.

    We have owned Fitness Together Plaza Midwood since 2012. We are passionate about helping men and women on their fitness journey. ..... All of our clients love the accountability that 1-1 training provides. ...... We specialize in strength training programs and most of our clients are over 40 so if you feel like you are "too old" to start that's not true. ..... We can start you at any age if you are willing to call us and get started. We look forward to helping you get healthy and build your strength.

    in my free time I like to
    Sarah is currently training for a mountain endurance event called 29029- everesting. and Scott is always working his way through strength training programs to learn and develop his programs for his clients.

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  • Stephen Sues, Trainer / Nutrition Coach

    Years of Experience

    • 12 Years

    Credentials

    • NASM Certified Personal Trainer
    • ACE Fitness Nutrition Specialist

    Stephen Is a 2013 graduate of the National Personal Training Institute, a 500-hour hands on training program in fitness, nutrition, and assessments. He has been working for Fitness Together ever since. His dedication in the workouts is to design a program that takes the goals of the client into focus, and educate them on how to perform and prepare for the transformation they desire. He has added many hands-on weekend clinics to his name including programs for preventing common fitness injuries, exercise for the older shoulder, and life after hip & knee replacement.

    in my free time I like to
    Explore new places to hike. Bike along the greenways around Charlotte. Challenge himself in OCR Races. He also like to find new recipes and methods of cooking healthy meals to eat, and share the ones he doesn't ruin!

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  • Pat Byrnes, Trainer

    Years of Experience

    • 4 Years

    Credentials

    • NASM Certified

    "Give it your all, and stick with it. Enjoy the journey, and most importantly, have fun!"

    in my free time I like to
    Watch the Dallas Cowboys and be with family, and strength train.

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  • Dylan Spangenberg, Trainer

    Years of Experience

    • 8 Years

    Credentials

    • Degree in Exercise Science

    Dylan likes to use his knowledge to create efficient programming to help any and all clients reach their goals. His friendly demeanor combined with his meticulous attention to form, posture, and technique make him someone that you will look forward to training with. He will help you reach your health and fitness goals with confidence.

    in my free time I like to
    Rock climb, weight lift, jog and roller blade.

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  • Kal Schumacher, Trainer

    Years of Experience

    • 6 Years

    Credentials

    • NASM Certification

    Kal enjoys working with clients and helping them reach their goals. He is easy to talk to and you will feel right at ease when starting a training program.

    in my free time I like to
    Weight lift, watching the NY Mets, long drives to scenic hikes, and great books that make me think!

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here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.