personal training studio

Palm Beach Gardens
PGA Commons West
5510 PGA Blvd, Ste 201
Palm Beach Gardens, FL   33418
(561) 253-8830

Hours of Operation

By Appointment Only

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success stories

Personal Training Success Stories

Before Photo

Carolyn Working Hard!!!

Carolyn Broadhead

Why I joined FT:

I decided to look at FT because it was next door to where I worked.  Immediately I loved the fact that I could go in the morning, no makeup on my face and get a workout completed without being hit on by cheesy men or trained for $90 a session by trainers with no qualifications (Can I slam Gold’s where I used to be?!).

 

Why do I stay there:

I love the personal attention that I get at FT!  I love the energy the trainers have in giving me my workout and I love that they pay attention to me and my goals.  Most of all, I love that they kick my butt more than I would kick my own – ever! I was an athlete growing up, training with others kept me motivated and competitive.  I get to workout once a week with my good friend, Gretchen who keeps me in the game as she is stronger in different areas than I.  I never get bored doing the same routine because it is always something new and interesting in my workouts.

 

Would I recommend FT to others:

Of course I would.  I am bad at keeping secrets!  This is a little Gem of a place to workout; when I love something I like to share it.  Then I kick myself later because I can’t get the prime workout spots that I want last minute!!  I love every single trainer that I work with – and I have such a busy schedule that I have the opportunity to work with all of them.  Each one is different and presents a different challenge to me each workout – and different choice words I use as they kick my tail!

 

There is also a little snot appeal to FT.  We are an exclusive group in a way.  We aren’t swiping our card to come in and workout; we are greeted at the door with water and a towel and good conversation.  We get to see others coming in and out and say hello and give our gripes or support. It is almost as if all of us who workout there and all the trainers are like a good group of friends!

 

 

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