Our Staff

Steve Gagliardo

Owner

Steve has over ten years of fitness experience. He has a teaching certificate in Physical Education, and is a certified personal trainer through the American Council on Exercise.

Steve combines his past experiences in teaching, coaching, and athletics to better serve his clients.  His coaching experience occurred at the high school level with football and baseball.  He breaks down health and fitness into fours components to help clients understand what's necessary for success: nutrition, strength training, cardiovascular training, and rest & recovery.

Most importantly, Steve practices what he preaches. This ultimately allows him to fully understand and relate with what his clients will experience along their journey towards success.

Brian Cronin

Fitness Coach

     Brian received his Bachelor’s Degree in Nutrition and Dietetics from Northern Illinois University.  He is certified through the National Academy of Sports medicine and has been personal training for two years.

     Brian has a never give up, but have fun mentality that helps to keep clients motivated throughout the workout.  He attributes this mentality in part to being a cancer survivor.  He maintains an active lifestyle outside of work and never puts clients through a workout that he has not done himself.  His background in nutrition is a great compliment to his training that helps maximize client’s results.