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personal training studio
Owasso
Fairway Market
9540 N Garnett Rd, #106
Owasso, OK 74055
(918) 272-6363
Map
Hours of Operation
Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed
Hours of Operation begin @ 5:15am M-F
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Top 5 Healthy Holiday Foods
Posted: 12/14/2010
5 Healthy Holiday FoodsPumpkin - Pumpkin is rich in Vitamin A and also provides fiber. Pumpkin seeds are high in polyunsaturated and monounsaturated fatty acids (the good fats). Pumpkin itself is quite low in calories and is a healthy holiday food. Pumpkin pie, however, becomes a high-calorie food because it's made with eggs, sugar, evaporated milk and baked in a high-fat pie...
Sean Algaier
Posted: 12/13/2010
Sean Algaier from Season 8 of The Biggest Loser is training with us as he continues on to reach his health and fitness goals.
