Personal Training Success Stories

Marie

Well, believe it or not.......I have kept up with my workouts.  Still lifting 3 days a week and doing 30 minutes of cardio 3 days a week as well.  I never would have thought in a million years that I would like working out.  Or feel the desire to!!  It has become a regular part of my days.  I'm still eating right (with the occasional cheat) and trying to make the most of my efforts that way as well.  So......all in all I am doing wonderfully!!!  I'm not going to lie, some days it's harder than others to get started, but I persevered. 

Training with you was one of the best things I ever did and has had long lasting results.  What started out as a spur of the moment whim when I signed up has turned into a lifestyle change.  I really think that the last 12 weeks of working with you helped get me set up to work out on my own.   

Honestly, I can't say enough good things about the whole experience.  You have created a monster.  ha ha! 

Tom S

Thanks so much for all you guys did for me. I would highly recommend your services to anyone.  I had never worked out with a trainer before. The one on one concept was appealing to me from the beginning.  You were always paying very close attention to me, teaching the correct way to do all the exercises, which I learned is very critical. I am currently working out at a large gym on my own and have noticed that some of their trainers don’t seem to pay as close attention as you did. Once again thanks for everything you guys taught me.

Sincerely,

Tom Shaver

Renae & Mike

My husband and I started at Fitness Together in January. We are very pleased and excited about the results we have seen so far. My husband has lost 53 pounds and I have lost 43 as well as a total of 27 and 20 inches in the chest/waist/hips.  We love the individual attention we receive. Thanks Nick, Ashley and Lane for all you support!                    

Susan

Just wanted to let you know there is a check mark to one of the four goals I wrote down two weeks ago.  The small jeans fit & look good!!!  yippeee!!!  Thanks for such effective and fun workouts!! 

Sarah

Most Improved Golfer and Woman's League Champion with her trainer Ashley showing her hardware. 

Toni

I did not realize when I signed up for Fitness Together it would be a life changing experience.  At first, I was overwhelmed, not only with the workouts, but also the serious approach to exercise and eating and making it a part of my life. My trainer, Nick, was very friendly and knowledgeable, but the idea that I needed to be accountable to him and ultimately to myself, was scary.  As Nick led me thru my workouts, I gained knowledge about exercising.  With his direction and guidance,  I began to develop a sense of confidence I have never had before.  He challenged me and I learned I could achieve that “next level”.  What a great feeling!!

When I work out on my own now, I bring with me not only Nick’s encouraging smile and words, but the knowledge, direction, confidence and motivation to continue my healthy lifestyle.

Nick Ryan is dedicated to changing lives.  He is professional, yet his down to earth personality is comforting and encouraging.  He is very knowledgeable and a good listener. 

Thank you! Thank you! Thank you!

Rebekah

For about 3 years I was pouring my heart into a job working anywhere from 60 to 70 hours per week which turned into eating a lot of junk food, not spending anytime to care of myself, and gaining a lot of weight.  The problem wasn’t that I didn’t know what to do it was that I didn’t have the accountability, discipline, and motivation to follow-through with what I knew.  The other problem was that going to a regular gym was completely unattractive to me.  Then I discovered Fitness Together and it all came together.  FT had expert trainers who really cared about my health and pinpointed my fitness and nutritional needs.  They also gave me that accountability that was always missing as well as a close family atmosphere that made me feel I didn’t want to let the trainers as well as myself down

Kris B

See more at Kris's blog yourfriendkris.com

Corey R

I just wanted to say how much I've enjoyed the last six months of training. I've wanted to do that for a long time and glad I finally got a chance to do it the right way. I feel not only fitter but tremendously more educated about how to maintain my fitness going forward. I hope to put my training to good use, but will miss the push I got to really maximize my time and get the most out of my training. Thanks again for a great training experience. Hope we keep in touch.

Teresa H

I was walking behind my sister Susie in Greece last spring, about a year ago.

I kept staring at her.  Her body looked lean. Fit. Better than it did when she was 30 and she was then 54, a year older than me. How could it be?

She had been telling me for the past couple of years about Fitness Together in her home town of DesMoines, Iowa, a couple of hours east of Omaha.  I just couldn’t get past the whole idea of a personal trainer- in many ways- seemed a little desperate, extravagant, indulgent, and expensive.   I was skeptical, having invested untold amounts of time, energy and money in the past on improving my body.  “The key….”- I was always searching for “The Truth”.    Searching, but no action, and rightfully so, all the chatter and misinformation out there. It’s insane. Like searching for the Holy Grail.

WT??

I was sick of feeling so under-confident when I exercised/dieted and the results were sort of dismal.  I would walk in a gym and kind of… wander around.  I would get distracted and watch other people and wonder if they new what they were doing and were they getting results?  A few reps here, a few reps there- Oh that hurts- that’s enough of that - now I think I will try another machine- Wonder what this one will do. . .  .

 I feared an injury, so I never pushed myself.  Eventually I’d quit, as it was so very unsatisfying and discouraging-a colossal waste of time. Ridiculous.

When I got home from Greece, I found FT on the internet- yep- there it was- in Omaha, Nebraska, a few miles from my house. Nick Ryan was the trainer and owner. I signed up.

Let me just say that he changed everything about the way I exercise.  I needed the one-on-one instruction.   I needed the accountability.  I needed the structure.  I needed the nutrition counseling (thought I already knew it all- geez I was sick of being hungry)

 I needed to learn how to perform exercises correctly- maximizing my efforts and minimizing the risk of injury.

 I worked-out with Nick about three times a week for ten months.  He never wavered. Always consistent.  Always confidant.  Always professional. 

 Now, when I workout at the gym or at home or in a hotel or while vacationing- it is no longer this big dark, hopeless, vague, black hole.

Bottom line- if you are frustrated and struggling with your weight and/or not getting substantial results in your level of fitness, you need instruction from a pro.   I recommend FT in Omaha without any reservations.

Quit thinking about it. Do It.

~Teresa H