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personal training studio
Okemos
4901 Okemos Road
Okemos, MI 48864
(517) 347-9020
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Burn Some Extra Calories!
There are many simple ways to burn calories throughout the day, it just takes a little bit of effort! Instead of combing the parking lot for that space 10 feet from the door to the shopping plaza, park farther out and walk in. Gather all the carts you see on the way in for an additional challenge. Also carrying your packages to your car can provide a great upper body workout as well.
It is easy to take advantage of effort saving devices like carts and elevators. Let's get off the "easy autopilot." Why don't you choose to expend a little more effort for the sake of your health?
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