Blog Archive
September 2011 (1)
July 2011 (2)
June 2011 (4)
May 2011 (4)
April 2011 (4)
March 2011 (2)
February 2011 (4)
January 2011 (5)
December 2010 (4)
November 2010 (8)
October 2010 (6)
September 2010 (2)
Featured Downloads
- 10 Exercise Excuses
- Is Personal Training Tax Deductible?
- Job Application
- Online Scheduling Instructions
Follow us on:
Blog
Starve a Cold? I Don't Think So....
Posted By: Jan Gusich on 10/29/2010
Starve a cold? I don’t think so…
I can never remember if the saying goes: Starve a Fever; Feed a Cold OR Feed a Fever; Starve a Cold. But I have the head cold from hell and I am definitely feeding it.
I wish I could be like other people who lose their appetite when they get sick. Nope. Not me. When I get sick, I feel sorry for myself and eat (I do the same thing when I'm stressed, having a bad day, experience a disappointment....hmmmm....is there a pattern here? I wonder...)
Combined with the fact that I can’t exercise this week (I can barely lift my head let alone 20 pound weights above my head!) I should be in jolly good shape by Monday!
I hate these kinds of setbacks…they really throw me for a loop…but I do need to get back on pace. I just got a call from Inside Business magazine and they want to feature me in their January issue about busy executives’ approach to fitness. Yikes! No more excuses!! Starting Monday….hey, it’s Halloween weekend. Cut me some slack!
Next week’s blog: The New Jan – How one-on-one training makes Jan a happy girl.
Jan Gusich is the owner and CEO of Akhia, one of Cleveland's premier Public Relations firms.
Share your thoughts, leave a comment!
Comments (1)
Oct 31, 2010
Jan - for every piece of halloween candy you eat, you're doing 25 extra bosu crunches. Do your worst... Just keep track for us!