Personal Training Success Stories

Before

40 lbs lighter.

Chris Winnans

Client of the Month April 2011

This winter I decided that I needed to get into shape. I had tried many different weight loss diets in the past but I would plateau quickly and had a hard time sticking to them. In the end I would eventually gain it all back. That is why I joined Fitness Together. With the focus on exercise and proper diet I have busted through my normal plateaus. Not only have I lost weight but my knees, back, and shoulder all feel better which will help me on the golf course this summer. I would like to thank Andrea and all the trainers at Fitness Together for pushing me and keeping me accountable.

Chris has lost 40 pounds and 5 inches in his waist since January.

What a great feeling!

John Mazur

Client of the month

Last fall my brother gave me one of the best gifts I have ever gotten, a package to Fitness Together. My brother had been training at Fitness Together for a few months and had made huge changes in how he looks and feels. Since we work in the same business he knew that the high stress, long work hours, and sedentary lifestyle were taking a toll on my health and with two young kids something needed to change. So he surprised me a membership and even though I may have been reluctant when I started I can truly say that it was the best gift I have ever gotten. I am now in much better shape, my clothes are falling off me, and I feel so much better. My outlook on eating and exercise has changed and I now see how important all of these things are to my health. I would like to thank Ken and all of the trainers at Fitness Together for pushing me to my limit and holding me accountable.

John has lost a total of twenty pounds, ten percent body fat, and 5 inches in his waist

Before Fitness Together

After 6 months

Mark Constantakis

Client of The Month November 2010

Last winter I decided that I needed to improve my health. My lifestyle of long work hours, eating poorly, and lack of exercise had caught up with me. One of my friends who had amazing results at Fitness Together urged me to try it. After a few months I can truly say that was one of the best decisions of my life.

Not only have I lost weight, but my clothes fit better and I feel better. I am now running for 40 minutes at a time, something that I haven’t been able to do since I was much younger. Ken and Charles have helped push me to new levels and have also taught me to eat better, exercise smarter, and even improve my posture. I would like to thank everyone at Fitness Together in helping me look and feel better.

Mark has lost 20 pounds and six inches in his waist.

I feel great!

Ed Thomas

After much deliberation I decided that this would be the year I improved my health. Over the years I had let my health deteriorate to the point where I had trouble sleeping and I had become a diabetic. Pain in my hips, knees, and ankles made even simple things like walking a challenge. To improve my health I decided to join Fitness Together, and I am extremely happy with my decision. After six weeks I feel much better. My energy levels are much higher, my joints feel much better, and I can walk with ease at work. Also, I am sleeping better and my sugar levels have gone from 215 to 99. Most of all people are really starting to notice my weight loss and improved function which makes me extremely happy. I would like to thank Jessica and everyone at Fitness Together for pushing me to new limits as well as my family for helping support me through this journey.

ED has lost 12 pounds in 6 weeks and lowered his sugar levels 116 points.

Fitness Together Has been a miracle!

Marty Lawmaster

Client of The Month November 2010

My name is Marty Lawmaster and due to stress and inactivity my arthritis had gotten so bad I couldn’t close my fingers into a fist, barely raise my arms over my head, and I even had difficulty walking. After seeing Fitness Together on television I decided to stop by and see if Fitness Together could gear a program to my needs. I’m happy to say that after three months, this is the best I have felt in twenty years. My flexibility is back, my arthritis pain has decreased, I’ve lost pounds plus inches, and my blood pressure is the best it’s been in years. I’ve always been a person who has hated exercise and Andrea has made the sessions fun and challenging at the same time. She has also shown me how important exercise and proper nutrition are to the life I want. This has been an amazing experience for me and I recommend Fitness Together to anyone wanting to change their life!

Marty has lost 15 pounds and over 30 inches

After

DJ Hurula

Client of the month

When I contacted Fitness Together my goals were simple; loose weight and get back in shape. Over the years owning my own business and having a family had lead to me gaining weight and getting out of shape. I knew I needed to do something not just for me, but for my family. After five months at Fitness Together I am on track to reach those goals. I have lost weight, clothes sizes, and body fat and most of all I feel much better about myself. The workouts Chris has put together are exciting and always challenging. He is able to use the TRX, Kettlebells, and other toys in ways that I could never have dreamed of. I enjoy it so much that I even got my wife to join in on the fun!

DJ has lost 14 pounds and 6 percent body fat

After

Mary Cooper

Client of the Month July 2011

My whole life I had always been in good shape. I enjoyed walking and playing sports and rarely had a problem with my weight. Over the last few years I watched my weight creep up and my activity go down. Life had gotten in the way of exercise and mental and emotional stress had caused me to lose control of my eating habits. I lost a lot of my confidence in myself and to make matter worse the extra weight was causing me knee and back pain. My husband and daughter worked out at Fitness Together and encouraged me to give it a try. I was apprehensive at first but decided to give it a try. After ten weeks I feel like a different person. With the help of Jessica and the rest of Fitness Together I have lost 35 pounds, six inches in my waist, and two dress sizes. My joints and back feel better and I have control of my eating habits. Most of all I feel much more confident in myself.

Mary has lost 35 pounds, 6 inches in her waist, and 2 dress sizes.

I'm a new person

Colleen Scagnetti

Client of the month

About a year ago I decided I needed to make a change for myself. With the stress of long work hours, family, and life I had gotten not only out of shape but out of rhythm.  To get back on track I decided to join Fitness Together. I can say now that it was one of the best decisions I have ever made.  My clothes fit better, I have more energy, and I am much stronger. A knee injury that I have had for many years that prohibited me from doing many things is no longer a problem for me. The most important thing is that I found some consistency. I even come in at 6am to do cardio on my off days. Something I never would have done before!  I would like to thank all the staff of Fitness Together especially Andrea. She has pushes me to the limit and has gotten me back on track.

Thank you Colleen

Colleen has lost multiple inches throughout her body especially her waist

Before Fitness Together

6 months with Fitness Together

Bob Mazur

Client of The Month December 2010

Last July I decided I needed to make a change. My weight was high, my back hurt, I was out of shape, and I just felt awful. My son had joined Fitness Together and not only changed his body but improved his confidence. So I decided if he could do it maybe I could do the same.

After almost five months I have lost 25 pounds and my clothes are just falling off of me. The back pain I had is all gone and now I am even running in races! Most of all my health is better and I am much more confident in how I look and feel. I would like to thank Charles and all the trainers at Fitness Together for helping me change my life.

Bob has lost 30 pounds and 4 inches in his waist

After

Jarene Armstrong

Earlier this year I decided that I needed to get into shape so I could be around with my daughter more. Already I am seeing many improvements in my life. I have more energy and feel way better. I have lost several inches and over ten pounds. The education with nutrition has also been really helpful for me to reach my goals. The trainers at fitness together have been really good about keeping me accountable and motivated.

Before Fitness Together

Client of the month September 2010

Maryanne Massman

Last winter a few friends of mine who are successful clients at Fitness Together urged me to give it a try. After much deliberation, I decided that I would. I can now say that I wish I had done this year’s earlier! While at Fitness Together I have totally changed my lifestyle. I now eat better, exercise regularly, and make healthier choices. I now have muscles I never knew I had and a waist too! With the help of Charles and Sandy (who are both awesome) kicking my butt and keeping me accountable- I can say they helped me achieve an active and healthy lifestyle. Now I am wearing that “wish I could size jeans”.

Thank you so very much Fitness Together

Maryanne has lost 3 dress sizes and 8 percent body fat

After

Scott & Zack Verhelle

My son and I have been involved in martial arts training for the last few years and we really enjoy it. To improve our strength and endurance we decided to start weight training together. My brother in law is a client at Fitness Together and he suggested we try it. All I can say is we are very happy we decided to join Fitness Together. They have put together workouts that are planned around our goals. The workouts are challenging and are always changing so we are always seeing results. My son and I have flourished under their guidance increasing our strength, endurance, and overall fitness. Our martial arts instructor has especially noticed the difference in the things that Zack can now do. We would like to thank Charles and all of the staff for pushing us and making the workouts challenging and fun.

Scott and Zack have improved their strength, endurance, and overall fitness

Before Fitness Together

After 6 months

Gary Brown

Client of The Month July 2010

From the encouragement of my friend I joined Fitness Together. After seeing the amazing transformation that he made, I wondered if it can do the same for me. After seven months I can truly say it has worked for me. When I started I was poor shape and had not exercised in years. With the help of Charles and the other trainers I have reached heights of physical conditioning I never thought were possible. Everything has improved including my strength, endurance, posture, and most of all my waist line. I would like to thank Fitness Together for giving me the confidence in myself to achieve all of my fitness goals.

Gary has lost over ten percent body fat, three pant sizes and has made huge gains in strength and endurance

Before

Mike White

In between work and raising a family I lost track of one of the most important things in my life; my health. I was out of shape, had very little energy, and weighed the most I have ever had in my life. It was not only time for me to change, but for everyone else in my family to change as well. They had fallen into the same rut that I had. Since joining Fitness Together I have gotten myself back on track. My energy levels have risen and I am loosing weight and feeling great. Best of all I have been able to experience this journey with my family. I would like to thank all of the trainers at Fitness Together for pushing me to the limit and helping me get closer to reaching my goals.

Mike has lost 20 pounds

After

Galen Dunleavy

Client of the month

Working as a Cardiac nurse I see everyday the importance of good health and exercise. Most of my life I had been active and had recently started running, even finishing my first 10k. I had meet a goal by running a 10k, but wanted to have a stronger core and fit into my clothes better. After working out at Fitness Together for four months I am meeting those goals and more. I have a much stronger core, I am fitting into much smaller clothes, and I am running further and faster than in anytime in my life. Best of all people are really starting to notice the change in my appearance! I would like to thanks Ben and Chris for challenging me in my workouts and keeping them fresh and fun.

Galen has lost 8 percent body fat and 6 inches in her waist and 8 in her hips.

Ken Seaman

Client of the Month May 2011

A year ago I had a stroke and lost a lot of the use of my right side. I had gone through physical therapy and had come along way but, still used a cane to get around and had to use a leg brace. Having these preconditions made doing the things I enjoyed hard or next to impossible.

After my physical therapy visits ran out I decided to join Fitness Together to help me with my recovery. With the help of Ken and the Fitness Together team, I no longer use my cane and I don’t have to use my leg brace anymore. I am getting around much better and I am also now starting to be able to do the things I enjoyed in the past. I want to thank Fitness Together, especially Ken for patiently working with me and pushing me even with my preconditions.

Ken has now improved his mobility and strength after his stroke

Ben Abler - Client of The Month August 2010

At the beginning of last winter I decided that I needed to change. I was over weight, on blood pressure medication, and out of shape. After trying other trainers I came to Fitness Together and can say that I haven’t been in this good of shape since college.

I have lost a total of 40 pounds and I am off of blood pressure medication. With the help of Charles and the Fitness Together team I have changed my entire lifestyle focusing on eating better and getting more exercise. Now that I see that I can do it, my new goal is to get down to the weight that I was when I was in high school. With the help of Fitness Together I know I can!

Ben has lost 40 pounds dropped 3 pant sizes and is now off of blood pressure medication.

After

Kim Muncie

Client of the month

Over the last few years severe back pain has limited my ability to live my life. Activities such as riding a bike, skiing, hiking, and golf became next impossible. Even choosing vacation destinations were affected by the fear that I might make my back even worse. Last year I decided I was tired of being in pain and wanted my life back. So I contacted Fitness Together.

When I look back and think of how I was when I started to where I am now it is amazing. I can pretty much do anything I want without the fear of back pain. To get through an average day I used to take three pain killers and three Motrin. I can proudly say I haven’t taken a pill in months! As an added bonus I dropped a couple of clothe sizes as well. I would like to thank Charles and the rest of the Fitness Together for giving me my life back.

Kim eliminated back pain while loosing weight, inches and clothing sizes.

Client of The Month

Mike Pesendorfer

I decided to join Fitness Together, as a gift to myself. Fitness Together has helped me stay dedicated to proper nutrition, strength training, and my cardio plan. The guidance and motivation given by the trainers has been paramount to my success. So far I have lost 14 lbs and have lost 5% body fat. I have more energy and have lost many inches off of my waist.

I am now able to were shorts and jeans that I have not worn in years. My strength has gone up considerably and my aches and pains in my back and shoulders have subsided due to my increased core strength and flexibility. I am able to run 5 miles in an hour and bike on most days of the week. Without the motivation and accountability provided by Fitness Together I do not think I would have been so successful over the past 9 months.

Thanks,

Michael Pesendorfer

Michael lost 14lbs and dropped 5% body fat

Before Fitness Together

After 6 months

Steve Bacon Client of the Month!

A year and a half ago at this time I was suffering from prostate cancer and was possibly in the worst shape of my life. I had no control over my eating, I was sedentary, and most of all I was unmotivated to do anything about it.

When I was younger I never felt like this and remembered how I could run to and from work every day like it was nothing. Last fall I decided that I had enough of living like this and wanted to focus in on improving my health. I looked at every possible option and decided to get started with Fitness Together.  Their philosophy and accountability made sense. 

With the help of my trainer Charles I began to improve my eating and started running. My ultimate goal was to run my first half marathon in April. Over the last six months I have made huge changes in my eating and exercise habits and have lost 36 pounds.

I am also proud to say that I finished my first half marathon and have signed up to do my first full marathon this fall.

Steve lost 36lbs 11% Body Fat and 2 pant sizes

Client of the Month

Helen Stassinos

After struggling with my weight for a while I finally decided enough was enough.

Fitness Together’s philosophy of One Client One trainer One Goal was my perfect solution. I love the private studios, no crowds no waiting around for equipment. The focus and attention is on me and my goals.

I have been very committed to working hard and staying focused. Its been tough, but it has also been worth the time and effort.

In the last six months I am pleased to say that I have lost a total of 32lbs and 22inches.

This is the first time any program has worked effectively for me. I now feel so much healthier and stronger.

Thank you Fitness Together for helping to motivate and keep me accountable to my goals.

Helen has now lost a total of 32lbs and 22inches and 3 dress sizes.

After

Stephanie Spillane

Client of the month

A few years ago I injured my back and it just never fully recovered. I was always in pain and doing simple things almost seemed impossible. Even taking short trips up north or flying debilitated me for weeks. I knew my lower back and core were weak from the injury and I needed to do something about it. After training with Charles at Fitness Together my back is no longer an issue. Another added bonus has been the focus on eating better and doing more exercise. This has helped me keep focused now that I can travel all I want! I would like to thank Charles and all of Fitness Together for putting together programs that are specific to my issues and goals, while making the workouts fun and full of laughs.

Stephanie has eliminated back pain and lost 15 pounds.

After

Josh Syme

Client of the month

While on vacation I noticed how unhealthy I really was. The long hours and lifestyle of being a lawyer had caught up to me and I was overweight, out of shape, and had even had thrown my back out. I had previously worked out at Fitness Together when I was in Law school so I knew they could get me results. After making many life changes I can say that I am in the best shape of my life. The belly I used to have is now forming into a six pack and I am seeing muscle tone everywhere. My bad back is fine and even a shoulder injury I had is better then ever. Most of all I feel better and look even better! I would like to thank Charles and all of the staff for standing by me and helping me reach my potential.

Josh has lost 30 pounds, 9 percent body fat, and 7 inches in his waist

Before

After

Scott Lowery

Scott Dropped 25lbs and lost 2 pant sizes

Dear Boo,

Words alone can not express the satisfaction that I experienced from progress of the physical training that I received from your studio. Since I started with you, I have lost 25 pounds of body fat, have reduced two belt sizes and have developed muscle tone that I've never had before. I no longer get winded from climbing a single flight of stairs and have much more energy on a regular basis. My blood pressure is almost perfect and my cholesterol levels have improved dramatically. My doctor told me during my last physical that "he wished all of his patients were this healthy."

I am in the best shape that I have been in since high school 34 years ago! I even had to replace most of my wardrobe. Last but not least, my improved physical condition has made it easier for me to manage the daily challenges that life throws at us.

Most importantly, however, are the lifestyle changes that I have developed from the guidance of your trainer, Ken Jung, during my training. Ken has been instrumental in educating me about better eating habits, vitamin and mineral supplements and overall physical conditioning. He has even given me some awesome, healthy recipes. Because of his genuine interest in my progress and continued encouragement, I will use this new information to maintain a much healthier lifestyle for the rest of my life.

There is a Chinese proverb that says "give a man a fish and you feed him for a day. Teach a man to fish and you can fee him for a lifetime". Ken has taught me how to fish. I can't thank him enough.

After

A Very Satisfied Client

Over the last few years long and stressful work hours have gotten in the way of my fitness goals. In the past I had tried other personal trainers and gyms, but had found that I had the most success at Fitness Together. So last year I decided to rejoin Fitness Together. My initial goals were to feel stronger, get in better shape, and have arms that rivaled Michelle Obama. After training with Fitness Together I can say that I am way past Michelle Obama! I am toned all over, feel much stronger, and I am in great shape. Best of all people are really starting to notice and are envious of my arms and shoulders. During my workouts Charles pushes me to the point where sometimes I think he is crazy; but that’s great! Thank you Charles and Fitness Together for pushing me to the limit and helping me reach my goals.

Before

After

Steve Buckley

Steve lost 39lbs!

After a numbers of years of neglecting my health through poor eating habits and no exercise. I had gained a significant amount of weight.

I did not look good; I was feeling awful and constantly tired. This was not a good position to be in for someone of my age. I was a candidate for high blood pressure, diabetes, and high cholesterol. It was finally time to do something about this.

I decided to start my journey at Fitness Together.

Working in a fully equipped private studio with a qualified fitness professional was perfect. The focus and attention was on me and my goals. I followed the program, which included a proper nutrition plan, cardio program and of course my work out plan. Within 6 months I had lost 39lbs and gone down 4 pant sizes. I feel great, and so much stronger and healthier.

The personal trainers at Fitness Together were fully committed to helping me reach my goals. I'm now in the best shape of my life!

Steve Lost 39lbs Dropped 4 pant sizes and lost 10% Body Fat

Success!

Mark Guidabono

Client of the month July 2009

We Would like to congratulate Mark on his fantastic progress. In the last few months Mark has lost 10 pounds, body fat, and multiple inches. Mark has not only lost weight but his strength and endurance have also improved. The keys to Mark's success have been focusing in on his diet more and being consistent with his work outs.

GREAT JOB Mark!

Client of The Month October 2010

David Egner

Client of The Month October 2010

Last Spring I decided that I needed to start taking better care of myself. My lifestyle of long work hours, eating poorly, and lack of exercise had caught up with me and I was at the highest weight I had ever been. As a former client I had experienced success before and knew that I could again. With the help of Fitness Together I have gotten back to my healthy weight. My eating is better, my clothes are literally falling off me, and I feel so much healthier. I would like to thank all of the trainers for making me accountable while pushing me to new levels.

Dave has lost 27 pounds and Six inches in his waist

Client of the Month

Jim Randall

Client of the Month August 2009

We would like to congratulate Jim for the fantastic gains he has made. In the last few months Jim has lost a total of 13 pounds and has substantially lowered his body fat percentage.

Not only has Jim lost weight, he has also made great gains in strength, endurance, and flexibility. All of these improvements can be attributed to Jim giving 100 percent during every session and making the proper changes to his eating habits and lifestyle.

Great job Jim!!

Success!

Harold Eklund

Dear Boo,

I just wanted to take a minute to thank you, and especially Don, for all of the help I have received with my weight loss goals. When I joined Fitness Together, I expected to drop a few ponds, but didn’t have real high expectations. However, after just 10 weeks I have lost 27 pounds and have gone from a very tight 40” waist to a very comfortable 36” waist.

I am looking and feeling so much stronger and have more energy and feel so much better about myself.

Thanks again for all of the help and encouragement that I have received.

Sincerely,

Harold Eklund
Harold lost 27lbs in 10 weeks and dropped 2 pant sizes.

2009

Arlene April

I just wanted to send along to you a note of thanks for the letter I received a year ago from you, regarding your program. While I didn't act on it immediately, I held on to it & contacted you 6 months ago to find out more about your program. June 14, 2005, was a major milestone in my life as I joined Fitness Together. I was assigned to Don & Ben, two of your fine trainers who got me started on my weight loss & fitness journey.

Today, I am 30 pounds lighter & have never been this fit in my life at the age of 55! I dropped from size 12 to size 6 in 4.5 months. I credit the motivation of Ben & Don, who kept me focused on challenging my fitness level and the skill sets of your excellent staff. I could not have achieved these results without their commitment to me and that has certainly been the cornerstone of my success!

Thanks to Fitness Together’s Program and especially to Ben for being such a gifted & fantastic personal trainer. I highly recommend this program to anyone serious about making lifestyle & fitness changes.....it sure has changed my life for the better!

Best Regards

- Arlene April

Arlene dropped 30lbs and 3 dress sizes!

After

Stephanie Smith

When I first approached Fitness Together, I avoided making the decision about joining for several months, telling myself that I could surely figure out a way to work out and get in shape on my own. Well, after that “several months” it wasn’t happening on my own. So, with my husband’s encouragement I signed up for 40 sessions.

I’ve always been reasonably active as an adult, even running in a ½ marathon two years ago. But over the past two years, my level of fitness had steadily declined, my clothes were fitting tighter than ever and I just did not like the way I felt, looked, or moved. My knees bothered me, my back bothered me…nothing terrible but just not the way I was used to feeling. And I certainly didn’t like the way I was feeling.

My goals were pretty simple: feel better; get back into a more active workout routine; eat better. I knew if I did all of that I would likely lose some weight and everything would fit better.

So, here I am 40 sessions later and it has all worked. With Lisa’s encouragement, creativity, and support I have met all of those initial goals. I’ve gotten back into a routine of regular work outs, I was able to run throughout the summer without sore knees and/or back, my clothes all fit better because I have lost weight and toned up everything!! I can actually see muscle definition!!

Lisa has always had endless amounts of energy and enthusiasm for the workouts…even at 6:00 a.m. when I’m barely awake! It’s been a great experience and I would recommend Fitness Together to anyone interested. It’s been so positive for me that I’ve signed up for more sessions so that I can keep on going. Holidays and the winter blahs are not going to get me back into bad habits this year!!

Thanks, Lisa and Thanks, Fitness Together!!

Stephanie lost 10 ½ lbs in 8 weeks.

Success!

Lisa Bender

I've struggled with being overweight since my early teens. After endless up and down, exhausting battles with "quick fix", "extreme" and unhealthy diets, I decided this was it. This year I did it right and got the physicality and body back that I desired for so long.

My beginning goals were to look and feel better, relieve stress and to actually stick with my plan.

Before I started, I felt eager. I was just so ready to do something about this terrible issue I've constantly had in my head. I was a bit worried about not seeing results or screwing this process up. But, I also felt generally excited and ready to work.

I have never stuck with a fitness program for this long until coming to Fitness Together. I've gained so much knowledge and training that I'll take it with me forever. It was so impossible to give up with Terry and Angela working with me every week. I feel so much more connected with my body and although I still have a way to go to that dream body, I refuse to settle or back down. I'm not focusing on disappointments, I am constantly moving forward, refining and drawing on inspiration.

I have to tell you flat out, I have never felt healthier. My goals I achieved over the past 6 weeks include feeling stronger and almost proud of this body - not really because of how it looks right off the bat (yet). But, because of how much I work it now. I feel like me and my body is now a team. Where as before, I was mostly ashamed of it and hated it.

Lisa Bender Lost 10lbs and Body Fat

After

Elaine Bannon

Client of The Month September 2009

We would like to congratulate Elaine on her amazing achievements. Elaine completed a 270 mile charity bike ride race from Boston to White Plains, New York in three days.

During her training for this race Elaine lost 5lbs lowered her body fat, got stronger, and improved her endurance. She also raised over 20 thousand dollars for ALSTDI, a charity for ALS (Lou Gehrig’s disease).

Great Job Elaine!

Before

After

Diane Putvin

Dear Boo, Charles and Rob,

For the last 3 years I kept saying, “I’ll get in shape and give myself a year. That should be plenty of time.” I felt like a broken record. When I chose the “I Want my body back” program I never dreamed it would really happen. I hoped it would but…

Thank you so much for giving me my body back! But more importantly, I am getting my health back.
My doctor is thrilled with my progress and the road to heart attacks and diabetes has been destroyed (well, with my family’s dismal history of heart disease and diabetes, let me tell you, I couldn’t be happier.)

Boo, from the first meeting with you I felt like, “Wow, this is a place that will really hold my feet to the fire.” You helped me identify the circumstances and the habits that were in my way and without the structure that Fitness Together provides I wouldn’t be as far as I am now.

When I first started I wrote down my 8 week goal to lose at least 8 lbs (1 lb a week seemed great). Well I lost 17 lbs!!! And 12 inches!!! And 2 sizes!!! My resting pulse went from 85 down to 74 and my recovery heart rate went from 120 to 100.

With the amazing training and support of Charles and Rob – their good humor and knowing I could do more than I ever thought I could – I’m on my way to REAL health.
I’m even tucking in my shirts, wearing belts and have given away almost ¾ of the clothes in my closet. I can even fit into my daughter’s jeans and she’s in great shape! I’m never going back again!

I did what you guys said to do – make your appointments, work hard, do your cardio and write down EVERYTHING you eat. I’m on my second Accountability Log and can’t believe how much I’ve learned about my eating behaviors. I eat (pretty much) anything I want (as long as I always count the calories) and now I can even eat one piece of candy and be satisfied.

Thank you, thank you, thank you. With a couple more months left on my program I know I will never go back to not being able to bend over to tie my shoes.

Thanks!

Diane Putvin


Diane lost 28lbs and 3 dress sizes

Before

After

Kelly Chang

Client of the month November 2009

We would like to congratulate Kelly on his fantastic progress. Since starting at Fitness Together Kelly has lost a total of 30 pounds and seven percent body fat. Kelly has not only has lost weight but also made great gains in strength and endurance. The keys to Kelly's success have been putting an all out effort into each and every work out and making changes to his diet and lifestyle.

GREAT JOB Kelly!

Client of the Month

Joanne G

Client of the Month October 2009

We would like to congratulate Joanne on her fantastic progress. During the last few months Joanne has lost a large amount weight, body fat, and inches. Joanne has also made great gains in strength and endurance while nearly eliminating chronic back pain. Most importantly Joanne has gained the confidence in herself that she can exercise, eat healthy and make positive changes to her body and life.

GREAT JOB JOANNE!

Client of the Month

Joe Schimizzi

Client of the Month December 2009

We would like to congratulate Joe on his amazing progress. Since starting at Fitness Together in September, Joe has lost a total of 10 pounds, nearly 8 percent body fat, and over 3 inches in his waist.

Joe has also made huge gains in strength and endurance. The keys to Joe's success have been putting maximum effort into every workout and really focusing in on changing his lifestyle.

GREAT JOB JOE!

After

Michael Hagenian

Client of the Month February 2010

We would like to congratulate Mike for the fantastic progress he has made.  During the past few months, Mike has not only lost 6 ponds but has also lost inches in his waist. 

The gains can be attributed to Mike's continuing focus on changing his eating habits, getting in his vardio, Never missing a session, and always keeping a positive attitude.

Great Job Mike!

Client of the Month March 2010

Ray Mc Viegh

Success!

We would like to congratulate Ray for the fantastic progress he has made. Ray has not only lost 19 pounds, but has also lost body fat and inches in his waist. The gains can be attributed to Ray’s continuing focus on changing his lifestyle, getting in his cardio, and putting in 100 percent effort into every workout.

Great job Ray!!