GET FITNESS TIPS

Share

PERSONAL TRAINING STUDIO

Fitness TogetherNorthshore
Lakeside Village
9430 S Northshore Dr
Suite 102A
Knoxville, TN   37922
p. (865) 357-8663
Map
See More Locations

HOURS OF OPERATION

By Appointment Only

Page 1 of 1

Blog

Tackling my Fitness by Will West from the Sports Animal 99.1 FM

Posted: 10/08/2011

If you listen to the Sports Animal, by now you know that I’ve been working out with Fitness Together for just over 2 weeks. The results have been awesome. The most accurate description that I can think of for Fitness Together is it’s a healthy lifestyle makeover without affecting your lifestyle.   I’m eating better. I have more energy. I’m losing...

+ Share Read More

It's never too late to start!

Posted: 06/15/2011

As we age, it becomes vital to maintain our fitness levels. The last thing
any of us want to do is lose our mobility and independence, and become
a burden to our families. At Fitness Together, we understand the
physiological changes that take place with aging, and we specifically
address the key components of strength, flexibility, balance, endurance,
balance, agility and coordination with these changes in mind.

Through our personalized, one on one approach to fitness, we will customize a
program that is appropriate for your needs and takes into mind any
medical considerations, while having fun doing things that you never
thought you’d be doing!

We also offer complementary sports medicine screenings with Dr. Bert Solomon of Performance Therapeutics to thge public, so if you have a medical concern that you are concerned may limit you, he can help determine whether or not you should start an exercise program and what you should and shouldn't do.   Feel free to contact us with any questions about our programor to set up a time to meet with us and learn more.
our programs or to schedule a complementary consultation and trial
session.

+ Share Read More

Train Your Trainer Day for Alzheimers Association - Saturday May 7!

Posted: 05/05/2011

Join us from 2-6 this Saturday as the clients and friends of Fitness Together "turn the tables" and get to train their trainers for our Second Annual Train Your Trainer Day.  All proceeds go to the Alzheimer's Association of East Tennessee.  Food will be provided by Moe's and there will be great prizes raffled off as well.  It should be another great day in support...

+ Share Read More

Mid-day Specials at Fitness Together!

Posted: 04/15/2011

Fitness Together Northshore and Hardin Valley are making it easier than ever to train with the best in your private suite!  We are now offering mid-day discounts, so skip that greasy restaurant food and come get in shape instead!  Contact Melanie at Hardin Valley (865) 249-7630 or Andrew at Northshore (865) 357-8663 to get started today!

+ Share Read More

Exercising with a cold.... good or bad idea?

Posted: 06/10/2012

Because exercise may help to boost immune function, it's usually safe to exercise with a cold, says WebMD.According to this artice from WebMD, if you exercise with a cold, it's important to listen to your body. Sometimes cold medications such as decongestants can increase your heart rate. In addition, your heart rate is increased with exercise. The combination...

+ Share Read More

National Stroke Awareness Month: Be Healthy, Be Aware, Save a Life

Posted: 05/16/2012

As we prepare for summertime activities, we typically are focused on achieving a strong, fit and healthy body. In honor of National Stroke Awareness Month this month, elevate your body’s fitness to new levels by focusing on the importance of maintaining a brain healthy lifestyle, while understanding the risk levels and signs of a stroke. 

+ Share Read More

Will West from the Sports Animal 99.1

Posted: 03/10/2012

Watch as Will talks about his training for his first 5K race coming up!

+ Share Read More

Aspire 8 Program Released

Posted: 11/10/2010

How Hard Should You Exercise?Fitness Together of Knoxville introduces Aspire 8 to further customize each client’s fitness program KNOXVILLE, Tenn. – (Nov. 8, 2010) – When it comes to exercising, not all workouts are the same.  And that’s just the way Fitness Together wants it.  The four Fitness Together studios in the area, located...

+ Share Read More

Corporate Wellness with Fitness Together

Posted: 09/15/2010

Would you like to decrease health care costs and absenteeism, increase productivity, and provide a healthier, happier work environment for your staff? If a corporate wellness program makes sense for your company then Fitness Together has a program for you.  Below is a menu of programs we currently offer.  Contact Fitness Together at 865-249-7630 or 865-357-8663 to see...

+ Share Read More
Page 1 of 1
  • Small Group Personal Training
  • Ball Promo
  • Fitness Together Personal Training and Small Group Training