Blog Archive
February 2012 (7)
January 2012 (9)
December 2011 (4)
November 2011 (4)
October 2011 (5)
September 2011 (3)
August 2011 (7)
July 2011 (2)
June 2011 (5)
May 2011 (4)
April 2011 (6)
March 2011 (10)
personal training studio
North Buckhead
Roswell Oaks
4840 Roswell Road NW, Ste 101, Bldg E
(INSIDE THE PERIMETER)
Atlanta, GA 30342
(404) 303-8305
Map
Hours of Operation
Monday - Saturday
6:00 AM - 9:00 PM
Sunday
Closed
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Healthy Heart, Healthy You!
Posted: 02/08/2012
It's Cardio, Strength, and Nutrition
MYTH: Stress Tests and Cholesterol Screenings determine Heart Disease Risks
Posted: 02/06/2012
An Ounce of Prevention is worth a Pound of Cure!
Weight loss Resolution vs. Weight loss Solution
Posted: 01/04/2012
As you already know, you are expected to have a New Year's resolution and it is just as likely to come true as a birthday wish. Next to smoking, the resolution to lose weight is most common...
Stress-proof the holidays
Posted: 12/15/2011
Stress-proof the holidays
Holiday Fitness is Challenging, but not a Barrier!
Posted: 11/20/2011
Holiday Fitness is Challenging, but not a Barrier!
MYTH: Eating Turkey makes you sleepy!
Posted: 11/06/2011
MYTH: Eating Turkey makes you sleepy!
Success in Fitness is not Determined by Perfection
Posted: 10/18/2011
Success in Fitness is not Determined by Perfection
Taking Childhood Obesity Serious
Posted: 10/17/2011
Are you taking Childhood Obesity Seriously enough?
Supervised Workouts Improve Results
Posted: 08/26/2011
Supervised Workouts Improve Results
MYTH: The more you Run, the more you Lose!
Posted: 08/15/2011
MYTH: The more you Run, the more you Lose!
