personal training studio
North Buckhead
Roswell Oaks
4840 Roswell Road NW, Ste 101, Bldg E
(INSIDE THE PERIMETER)
Atlanta, GA 30342
(404) 303-8305
Map
Hours of Operation
Monday - Saturday
6:00 AM - 9:00 PM
Sunday
Closed
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Start 2012 Off Right!
Will it soon be time to trim some extra holiday pounds? No need to worry – your personal trainers at Fitness Together are here to help you kick off 2012 right.
Schedule your F.I.T. Consultation & Workout now!
Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:
Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*
Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*
Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*
*not all programs are available at all locations
from the blog
MYTH: Stress Tests and Cholesterol Screenings determine Heart Disease Risks
An Ounce of Prevention is worth a Pound of Cure!
SPECIAL COUPLES EDITION OF Client(s) of the Month - February
SPECIAL COUPLES EDITION OF Client(s) of the Month - February
