Blog Archive

February 2012 (4)
January 2012 (4)
December 2011 (6)
November 2011 (4)
October 2011 (5)
July 2011 (2)
June 2011 (3)
May 2011 (5)
April 2011 (2)
March 2011 (5)
February 2011 (5)
January 2011 (5)

personal training studio

Newtonville
309 Walnut Street
Newtonville, MA   02460
(617) 965-0412
Map

Hours of Operation

By Appointment Only
6:00am to 9:00pm Monday through Friday
7:30am to noon Saturday

Featured Download

Follow us on:

Blog

Bookmark and Share

Hotel Fitness

Posted By: Eric-Fitness Together Newtonville & Auburndale on 01/27/2012

We are halfway through our winter (hopefully)!  Many of you are thinking of or are already taking vacations.  Don't let your fitness slip while you are away for a period of time.  Try this routine out before you go outside to bask in the sun!

Hotel Fitness Routine:

Chair Dips x 15

Jumping Jacks x 45 seconds

Push Ups x 15

Mountain Climbers x 25 seconds

Plank x 60 seconds

Complete this circuit 3-4 times through!  But above all, ENJOY YOUR VACATION!!!

-Eric

Fitness Together Newtonville & Auburndale

Share your thoughts, leave a comment!

Comments (0)

  • Readers Choice
  • Small Group Personal Training
  • V Day Special