Free Private Personal Training Session

Nashville Personal Trainers

Share via  

Please remember to select the studio location from the drop-down menu below!

Nashville's Best Personal Trainers

Belle Meade

| Brentwood

| Cool Springs

At Fitness Together in Nashville - we provide you with your very own personal trainer, a private studio and your personalized workout program. At Fitness Together, we've got the experience it takes to help clients reach their goals. See what it's like to work out in a private fitness studio with a professional trainer who can help you get from your current health or fitness level to where you want to be. Forget the fad diets. Forget the gimmicks.

Locations

View map »

Belle Meade
5133 Harding Road
Ste B1
Nashville, TN   37205
(615) 377-9550

Brentwood
4926 Thoroughbred Lane
Brentwood, TN   37027
(615) 377-9550

Cool Springs
103 International Drive
Ste 106
Franklin, TN   37067
(615) 778-0400

  
Before

Before

After

After

_______________________________________________________________________

JOE NACARATO

Weight: lost 80 pounds
Inches: lost 54 (-16 in waist)
Pushups: 14 to 60
Bodyfat: 36% to 18% 

Simply put, I decided to give an hour or two of my day to myself. To improve my overall physical and mental well being. I have decided that it takes me the effort of working out and the only way I can get this done is to do it first thing in the morning.

I know that it took me more than a week or a month to gain all the weight that I used to carry around. I know that in order to get rid of a bad habit you must replace it with a good habit. Habits take weeks if not months to establish. I want to keep working on the good things that I want to become.

One of my goals is to lose 18 more pounds. Another goal is to be able to look in the mirror and finally be able to see a thinner, healthier person. I still don't allow myself to feel totally comfortable with that. I have had friends tell me that I am skinny. In my sight I don't believe that although I am certainly thinner than I was. I know that everyday matters and I am trying to succeed in the journey and not allow myself to believe that I have reached the destination.