Blog
Moorestown Video Tour
Posted: 06/07/2010
Fitness Together from Bill Macready on Vimeo.
Top 10 Eating Strategies for Permanent Weight Loss
Posted: 05/17/2010
If you’ve ever worn (or chuckled at) one of those “I run so I can eat” T-shirts, this info is for you! How you eat goes hand in hand with your workout plans and is proven to bring people’s weight loss goals into their grasp more quickly and easily. Try these top 10 strategies from experts with our Nutrition Together program to help you spell double trouble...
Three Personal Trainers' Resolutions to Inspire You
Posted: 05/17/2010
Do personal trainers think resolutions are worth making? What do they resolve to change in themselves? We asked three trainers how they seek continual self-improvement, which is always a priority even if you're not trying to lose weight.“Every December I list three or four big-picture goals and map a plan to achieve them one by one over the course of the year. I like to...
