GET FITNESS TIPS

Share

PERSONAL TRAINING STUDIO

Fitness TogetherMonroe
2252 Tower Dr
Suite 104
Monroe, LA   71201
p. (318) 998-2348
Map

HOURS OF OPERATION

By Appointment Only

Bookmark and Share

Monroe Personal Training

 Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call318.998.2348;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

from the blog

Jun 08

Staring at a milestone in my life! And I'm staring it down!
Staring at a milestone in my life! And I'm staring it down!by Jim Burgess on Tuesday, June...

Read More »

Nov 30

How to Help Ease Common After-Workout Pain
Most of us experience some after-workout pain at some point in time. Whether it is when...

Read More »

Nov 30

Better Fitness May Keep Cold at Bay
Immunological research has previously shown that regular exercise improves immune system...

Read More »

Nov 02

Why Weight Loss Might Be the Wrong Goal
When you set a goal to lose weight, you are focusing on one very small part of the equation,...

Read More »

Nov 02

Basal Metabolic Rate Explained
Improvement in muscle performance (this means increased strength, control and endurance)...

Read More »

Nov 02

How to Help Ease Common After-Workout Pain
Most of us experience some after-workout pain at some point in time. Whether it is when...

Read More »

  • Small Group Personal Training
  • Nutrition Together Promo Button - Training and Nutrition