personal training studio
Minneapolis
1024 Washington Avenue South
Minneapolis, MN 55415
(612) 378-8898
Map
Hours of Operation
Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:30 AM - 2:00 PM
Sunday
9:00 AM - 1:30 PM
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2011 Weight Loss Success Stories
| Kate’s ImprovementsIn just 2 short months, Kate has made significant strides in her health and fitness. She's a truly dedicated client, training consistently, and keeping up with her cardio training-- and the results are clear! She's lost a total of 7.75 inches!Quote: "Not only has Fitness Together helped reduce my waist line, but it also makes me feel great all day long!" |
| Stuart's ImprovementsStuart has increased 5 lbs of lean mass and lost fat weight in the last 6 weeks.In sit-ups she improved by 6 repetitions and improved 12 repetitions in push-upsAttendance and Cardio EffortStuart consistently comes to FT 3x a week and consistently spends 30 to 40 minutes before or after his session on Cardio! |
| Sam’s ImprovementsSam has improved his lean vs. fat weight ratio by 11%. He has also increased his reps/weight for his minute times sit-ups (+9), pushups (+7), sub-max bench (37lbs), sit-reach (1.2in)Quote: "I really like the comprehensive workout that Fitness Together trainers put together and how the trainers push him hard every session" |
| Julie's ImprovementsJulie has lost 11 pounds in 6 weeksIn sit-ups she improved by 17 repetitions,improved 20 repetitions in push-ups, andimproved by 28 lbs in bench press.Attendance and Cardio EffortJulie consistently comes to FT 3x a week.Julie consistently spends at least 45 minutes before or after her session on Cardio |
| Kathy's favorite part of working out is working with the trainers. She likes how they keep her accountable and on track with her exercise programs and her Nutrition Together.
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| Derek did not start see his results until he started coming to fitness Together 3 times week along with doing the Nutrition Together session and changing his diet. Derek's Improvements Since Derek last assessment in April: He has lost 5 pounds of fat He lost a quarter of an inch around his hips and half and inch around his chest |
| Michelle enjoys the variety that the Fitness Together trainers give her. The Variety helps to keep each training session fun and challenging.
Michelle's Improvements Since Michelle started in March 2011: She has lost 12 pounds of fat Improved in every category, including 8 in sit ups, 19 in push ups |
| Fitness Together has simply Become an essential part of my life. I really appreciate the encouragement and accountability that my trainers provide. They’ve challenged me to work hard to achieve levels of strength and flexibility well beyond what I was shooting for when I walked through the doors two years ago. Sallie's Journey Since Sallie started at FT 2 years ago: She has lost 26 pounds of fat Improved in every category, including 10 in sit ups, 27 in push ups, and over 80 pounds in bench She has lost a total of 53 inches. |
| When asked about her success, Joanne stated, “I had never worked with a personal trainer, let alone a consistent exercise program. My experience at FT so far has been fantastic!” Joanne’s ImprovementsOverall fitness score improvement of 21 points from 42-63 Improvement of 10 push-ups Improvement of 11 sit-ups in 60 seconds Sub-Max bench increased over 20 pounds Joanne lost over 5 inches overall! |
| "I have been with FT since Oct. '09 and they continue to challenge me physically and mentally. I love working with all the different trainers. I have so much more energy and feel healthier." -Kristen Improved Fitness Score from 45 to 56Improved Treadmill Test from 29 mkm to 34 mkm Improved 1 minute sit up test from 10 to 18 reps Submax Bench Press improved from 67lbs. to 75lbs. Lost over 5 inches all together! |
| Nichole had perfect attendance in December and increased her upper body strength by a whopping 200% in the process!Nichole commented " It's hard work, but meaningful, adult fun!" |
| In just three and a half months of training with Fitness Together Minneapolis,Jennifer has lost 7 inches and more than 3% body fat! She's gone from being able to do 3 push-ups to doing 30 push-ups, no sweat. Her Treadmill Test went from 30.8 miles per kilometer to 41 miles per kilometer. Talk about fantastic progress! We're so proud of you, Jennifer! “I nearly passed out the very first session, but now I can appreciate the fact that I worked really hard. It’s never hard to get out of bed at 5am knowing I’m coming to workout with the trainers at Fitness Together.” - Jennifer |
| “I couldn't have done it without Fitness Together. It was exactly the jumpstart I needed. Thanks guys!!" - Christina Christina has been training with FT since May of this year and her results are fantastic. She has dropped her body fat by 4% since starting and her body measurements are down by 6.75 inches!! She does cardio at least 4 times a week, combined with weight training and kickboxing, nothing is stopping this girl. Christina definitely puts the word “tough” in toughness and we couldn’t be any more proud of her for that! |
| Ann joined Fitness Together back in the middle of May and since then she has been doing fantastic!! In just 2 months, Ann dropped 7 pounds in weight, decreased her body fat by 9%, almost doubled her sit up stats, and lost almost 8 inches in her hips, waist and thighs. With a program of resistance training 2-3 times per week, and cardio after each session, has nearly doubled the number of sit-ups she can do! |
 * | Amy has been having great success at Fitness Together! She’s lost over 13 pounds. She’s lowered her body fat by 4.5%, and she’s nearly doubled her max bench press. She’s lost over 10 inches, and shows no sign of slowing down her pace. She’s dedicated to maintaining her workout regimen, training with Fitness Together 2 or 3 times a week, and loving it. |
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