When I first started with Fitness Together, I had just finished chemo and was in the middle of radiation treatments.  I was very weak and tired, had gained 15 pounds, and just wanted to gain some strength and energy back to do everyday normal activities without getting so winded.

During the first few sessions at FT, I was very easily fatigued and needed constant breaks/rests.  My trainer was so patient with me, while also encouraging and motivating me at the same time which made me want to push myself a little harder at each session.

Eventually, the sessions became much easier and I became stronger and had more endurance and strength.  After only 7 short weeks at Fitness Together, I was able to participate in my first 5K ever!  After a few months, I had shed the 15 pounds of extra weight and was working out on my own in addition to my sessions at FT.  I actually have more energy today than I did before my diagnosis.  And I credit that all to the Fitness Together Personal Trainers.

I have told all my friends how great my experience was at Fitness Together and how they personalize your workout to your individual wants and needs.  I would also highly recommend FT to other cancer patients to either help them keep up their strength during treatments or to help gain back energy after treatments have ended.  They have had a huge positive impact on improving my health and in turn, my overall happiness as well.