Blog Archive
January 2012 (1)
July 2011 (2)
June 2011 (1)
personal training studio
Mercer Island
3011 78th Ave SE, Ste 140
Mercer Island, WA 98040
(206) 275-1313
Map
Hours of Operation
Monday - Tuesday
5:00 AM - 9:00 PM
Wednesday - Thursday
9:00 AM - 9:00 PM
Friday
9:00 AM - 8:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed
by appointment only
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Blog
press is press... jay leno enjoys a laugh on us!
Posted: 01/07/2012
Trainer Jim's 80's cover band plays Nectar Lounge in Freemont
Posted: 07/10/2011
A fun night was had by all that attended! Team members, clients and fan's and groupies alike! Jim's 80's cover band, Night Wave, can be found on facebook as well. It was a great show and great fun! Jim is the lead trainer of the Mercer Island Studio and has been part of the team for 3.5 years.
Trainer Paul completes STP (seattle to portland) cycling event in ONE DAY!
Posted: 07/10/2011
While the rest of us were slacking, ok, maybe not exactly slacking (i did my hour of cardio), Team member Trainer Paul, completed the Seattle to Portland cycling race/ride in one day!Wow, Paul completed over 200 miles...We are super proud. Paul has been a team member for 3 years as of June 2011.
Owner & Director complete San Diego Rock n Roll Marathon!
Posted: 06/08/2011
it was a beautiful day in San Diego to put our hearts and heads to the test and endure and enjoy 26.2 miles! The blessing and inspiration of all the participants in all kinds of conditions there to test themselves and run in honor of a loved one and to help raise research funds for the Leukemia and Lymphoma Society was amazing.It all started with a commitment and a single...
