GET FITNESS TIPS
PERSONAL TRAINING STUDIO
115 W State St
Media, PA 19063
p. (610) 565-2007
HOURS OF OPERATION
By Appointment Only
Hours are subject to appt. schedule
In our never ending quest to keep learning so as to provide world class instruction and coaching to our clients, I recently took the Maxwell Strength and Condtioning Level 1 Kettlebell certification in NYC.
It was a rigorous and demanding workshop as Coach Maxwell demands high standards from his students and there is a 20% failure rate.
We had to demonstrate technical competency in the basic kettlebell movements as well as demonstrate our teaching skills with neophyte kettlebell people who were literally pulled off the streets of NYC.
I also met up with some of my RKC (Russian Kettlebell Challenge) colleagues from past events and it was a great group learning experience as fostered by Steve Maxwell. Coach Maxwell was my original kettlebell coach some 8 years ago at the RKC in Minneapolis.
The lessons learned at this workshop will be passed on and taught to my staff which will then be better trained in the nuances of kettlebell training and skills.