Fitness TogetherMedford
365 Salem St
Route 60
Medford, MA   02155
p. (781) 395-3600


Monday - Friday
6:00 AM - 9:00 PM
7:30 AM - 3:00 PM

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Medford Personal Training

 Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call781.395.3600;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

from the blog

Dec 01

6 Sneaky Ways to Get More Protein Without Meat
There are plenty of misconceptions about vegetarians and vegans — and I should know. My family consists of one vegan, three carnivores, and me, a “flexitarian” who’s mostly vegetarian but occasionally eats chicken or fish....

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Nov 13

How tired is too tired?
Do you feel like you're always tired? Most of us know what it's like to be tired,...

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Nov 06

Rainy Day Workouts
Stuck inside on a rainy day? Still want to get moving and keep up with your workouts?...

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Oct 23

The Inflammation Monster - & how to fight it
Did you know that nearly every ailment known to mankind has to do with inflammation? Whether...

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Oct 16

Tips & Tricks for Cutting Sugar from Your Life
Keep hearing all those terrible things about sugar? Confused about how to fight your own...

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Oct 09

The Health Benefits of Drinking Hot Water
I think that most of us know that water is vital to our surviving and thriving. We’ve...

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