personal training studio

Maple Grove
Weaver Lake Office Condo Park
11250 86th Ave N
Maple Grove, MN   55369
(763) 494-0061
Map

Hours of Operation

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed
All personal training by appointment only within hours of operation.

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Fitness Together - Your Complete Solution

You need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

Schedule your F.I.T. Consultation & Workout now!

 

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