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PERSONAL TRAINING STUDIO

Fitness TogetherMaple Grove
Weaver Lake Office Condo Park
11250 86th Ave N
Maple Grove, MN   55369
p. (763) 494-0061
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed
All personal training by appointment only within hours of operation.

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Fitness Together - Your Complete Fitness Solution

You need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

Schedule your F.I.T. Consultation & Workout now!

 
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from the blog

Feb 28

13 Ways to Stop Drinking Soda
 

You know soda’s not exactly good for you—but at the same time, it can be hard to resist. Its sweet taste, pleasant fizz, and energizing jolt often seems like just what you need to wash down your dinner, get you through an afternoon...

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Jan 10

6 Tips to accomplish your fitness resolution.
Getting fit and healthy is one of the more common resolutions for the New Year. But, if you think back to your previous resolutions, do you find yourself making this same goal of fitness every year without any real success?

If so, that’s...

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Dec 31

Picking the Right Gym for the Right Start
Right Gym for the Right Start for 2015

 

You’ve got new shoes, new gear and a great playlist to start the New Year. But do you have the right gym? Before you sign on the dotted line, check for these 3 things during the tour of your...

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Dec 30

Doctors Dole Out Prescriptions for Exercise
Patients are coming out of the doctor’s office with prescriptions for physical activity in addition to drugs, doctor referrals and follow-up protocols.

Doctors are working exercise counseling into office visits and calling exercise a “vital...

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2 Free Weeks with program purchase
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PERSONAL TRAINING STUDIO

Fitness TogetherMaple Grove
Weaver Lake Office Condo Park
11250 86th Ave N
Maple Grove, MN   55369
p. (763) 494-0061
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed
All personal training by appointment only within hours of operation.