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PERSONAL TRAINING STUDIO

Fitness TogetherMaple Grove
Weaver Lake Office Condo Park
11250 86th Ave N
Maple Grove, MN   55369
p. (763) 494-0061
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HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed
All personal training by appointment only within hours of operation.

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Fitness Together - Your Complete Fitness Solution

You need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

Schedule your F.I.T. Consultation & Workout now!

 
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from the blog

Mar 18

Should I be more concerned about fat or sugar in my diet?
Logan George FT Maple Grove "Both fat and sugar in excessive amounts can cause some serious health problems, which we have seen more and more of in our modern age. A proper diet should include both fats and sugars in moderation and with selection...

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Mar 12

Can exercise help my mood?
Bruce Kelly FT Media "There is a lot of research now that connects exercise to mood enhancement for both those with depression and other mood disorders and also for those without such issues. It has been known for while that exercise elevates mood...

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Mar 06

Using a treadmill while working can boost employee productivity
Study done right here at the U of M Carlson School of Management. Walking while you work may not only improve an employee’s health, it may also boost productivity, according to new research from the University of Minnesota just published...

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Mar 05

What are some active spring break vacations I could take?
  Logan George FT Maple Grove "Look for vacation spots that offer a lot of activities either included in your stay or that are easily accessible from where you are staying. Try something you've never done or something you've done a hundred...

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  • Small Group Personal Training