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The Number One Key to Fat Loss – Be Aware!
Posted: 04/01/2011
Forget about miracle drugs, pills and surgery this truly is the number one key to fat loss. If you become aware I guarantee you that you will lose weight and become healthier, fitter and happier than you dreamt possible. Most people go through their lives in a barely conscious state. If you drive then you know exactly what I’m talking about – don’t you...
Seven pounds of Misery – Avoid the Holiday Bloat!
Posted: 10/12/2010
The 2010 Holiday Season is approaching quickly! Studies have shown that the average American gains 7 pounds of fat from November 1 to January 1. SEVEN POUNDS OF FAT! Additionally, most people only lose a fraction of this weight after the party is over. This weight accumulates year after year - leading to obesity and all kinds of health issues. It doesn't have...
