personal training studio
Lynnfield
Post Office Square
10A Post Office Square
Lynnfield, MA 01940
(781) 780-7591
Map
Hours of Operation
By Appointment Only
Featured Downloads
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Personal Training Partners
A listing of local business partnerships around the Lynnfield studio
A proud national fitness partner of Global Fit
ProGrade Nutrition
Fitness Together Lynnfield Trusts And Recommends Prograde Nutrition Products
Perform Better
Functional training, rehabilitation (rehab) and sports performance equipment and training info covering balance and stabilization, plyometrics, speed and agility.
EVA Foam Rollers
A closed-cell EVA foam roller which maintains it's shape even after consistent use.
Features
New textured surface.
Comfortable foam material.
Durable, maintains consistent structure.
Easy to carry.
Easy clean blue fabric roller cover available.
Great for balance training and core function training.
Benefits/Uses
Use round rollers for stability exercises and myofascial release and alignment and half round rollers for balance and stabilization.
Improves alignment and hip mobility while increasing core flexibility.
Also can be used for Pilates, Yoga, Massage Therapy, and Physical Therapy.
Download the Foam Roller Exercise Sheet
Watch the included Foam Roller instructional video
Specifications
Available size / color: 3' long, 6" round Blue & 1' long, 6" round Blue.
