personal training studio
Lynnfield
Post Office Square
10A Post Office Square
Lynnfield, MA 01940
(781) 780-7591
Hours of Operation
By Appointment Only
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meet our personal training staff
get to know our friendly personal trainers
Dina Whalen
Owner
BS Sports Med
NSCA - Certified Strenth and Condidtiong Specialist
ACSM - Health/Fitness Instructor
Dina Whalen President CEO of Fitness Together Lynnfield has used all of her education and training to become a real life success story. Dina is a lifetime sports enthusiast, however she had struggled with her weight throughout her young adult years. Dina began to understand the importance of improving her health and took an active role in creating her own health and fitness program while at Sacred Heart University where she majored in Sports Medicine.
With her phenomenal determination today she is in excellent shape and encourages others to join her in the quest for a lifetime of physical fitness. She has been a certified personal trainer since 2000 and has made great strides in not only improving her client's health and fitness but there mental well being through constant motivation and encouragement. Dina has transformed her own personal success into the model that each one of her client's could adhere to. In her early career while working at prestigious fitness centers such as the Wellbridge Athletic Club and Sports Club LA, she decided to bring her unique style and training program to a new level and opened Fitness Together. Dina takes personal training to the next level by offering "personalized personal training". Each individual has an individualized fitness program that combines Dina's program as well as the ever evolving new trends in physical fitness.
Dina and her team work with each client to ensure that their needs are meet and that their goals are accomplished. Dina and her staff take great pride in staying with you through each phase of your program. Not only are they attentive to your fitness needs but they understand how hard it can be to incorporate fitness into your daily schedule. Dina promises to deliver the greatest results in the least amount of time while keeping you on the proper path to physical fitness.
Dina is certified with the American College of Sports Medicine as a Health and Fitness Instructor. She is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
Richard Pelosi
Trainer
Richard is certified through the National Strength and Conditioning Association (NSCA-CPT *D) as well as certifications in Kickboxing Techniques through the International Sports Conditioning Association (ISCA) and Neuromuscular Stretching through the National Academy of Sports Medicine (NASM). He is also working towards obtaining a Bachelor of Science degree in Sport and Movement Science Studies with a concentration in Fitness and Wellness at Salem State College.
I am a fitness enthusiast with a passion for health and fitness. Nothing gives me greater pleasure than to work with my clients to reach their personal fitness goals through exercise and proper nutrition. I believe that an exercise program designed specifically for an individual combined with my extensive experience as a Personal Trainer is a great combination for success. My goal as a Personal Trainer is to motivate performance, assess health status, train clients safely and effectively to meet individual objectives and to educate them to be informed consumers. I want my clients to make exercise a part of their daily life. It’s important to me that they leave my sessions feeling good about themselves both inside and out. An active lifestyle is a healthy lifestyle and at Fitness Together we can achieve both.
Paula Henry
Trainer
Paula is a Certified Personal Trainer for over 4 years. Certified through multiple nationally accredited associations including; International Sports Science Association and National Academy of Sports Medicine. As well as USA Cycling, USA Track and Field, USA Swimming. This unique combination has allowed Paula to help her clients reach new levels, from beginners to lifelong athletes.
Paula’s amazing passion for personal training as well as her personal interests in racing and triathlons has lead to a lifelong quest for knowledge in human performance. She also believes that a healthy lifestyle consists of being fit physically, emotionally, and mentally.
