BS Sports Med
NSCA - Certified Strength and Conditioning Specialist
ACSM - Health/Fitness Instructor
NASM - Golf Fitness Specialist
Dina Whalen President CEO of Fitness Together Lynnfield has used all of her education and training to become a real life success story. Dina is a lifetime sports enthusiast, however she had struggled with her weight throughout her young adult years. Dina began to understand the importance of improving her health and took an active role in creating her own health and fitness program while at Sacred Heart University where she majored in Sports Medicine. With her phenomenal determination today she is in excellent shape and encourages others to join her in the quest for a lifetime of physical fitness. She has been a certified personal trainer since 2000 and has made great strides in not only improving her client's health and fitness but there mental well being through constant motivation and encouragement. Dina has transformed her own personal success into the model that each one of her client's could adhere to. In her early career while working at prestigious fitness centers such as the Wellbridge Athletic Club and Sports Club LA, she decided to bring her unique style and training program to a new level and opened Fitness Together. Dina takes personal training to the next level by offering "personalized personal training". Each individual has an individualized fitness program that combines Dina's program as well as the ever evolving new trends in physical fitness. Dina and her team work with each client to ensure that their needs are meet and that their goals are accomplished. Dina and her staff take great pride in staying with you through each phase of your program. Not only are they attentive to your fitness needs but they understand how hard it can be to incorporate fitness into your daily schedule. Dina promises to deliver the greatest results in the least amount of time while keeping you on the proper path to physical fitness. Dina is certified with the American College of Sports Medicine as a Health and Fitness Instructor. She is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
Brian has been working as a certified personal trainer since January of 2014. In addition to traditional one on one personal and group training, Brian also specializes in boxing....non-contact, of course! However, his passion is working with clients who want to tackle extreme obstacle races, such as Tough Mudders or Spartan Races. Having completed 10 obstacle courses himself, Brian's goal is to make each workout different and constantly varied.
Whether it is building muscle and cardiovascular endurance, striving for weight loss or working focus mitts and hitting the heavy bag. Brian pushes clients to challenge themselves every time they step foot into the gym.
When he's not at the gym, Brian works as a dispatcher for the Massachusetts State Police.
BS Exercise Science
Tucker has ben active his entire life which led him to a degree in Exercise Science. He has studied numerous topics, aspects, and fields within Health and Wellness throughout College. This degree spanned through olympic lifts, athletic training, traditional and functional training, pros and cons of different styles of exercise, nutrition, and more. He has also a certification in Vinyasa Style Yoga, which is a more intense but rewarding style of yoga.
Tucker has trained almost every demographic from young to seasoned, new to experienced, limited to specific. He can train anyone who is ready to improve their health and fitness. Through interesting training styles, and modified variations Tucker is ready to help you reach your goals .
With motivation, knowledgeable health advice and tips, professionalism, and dedication Tucker can help transform your goals into reality.