Our Staff

Matthew Gagliano M.Ed, CPT

Owner

Matthew holds a Bachelor of Science degree in Physical Education/Health from the University of Rhode Island, Kingston RI and a M.Ed from Boston University. Matthew is currently certified through the American Council on Exercise (A.C.E.) and is certified in CPR through the American Red Cross. With 8 years of experience in the fitness industry Matthew has learned to work with a variety of clients. Incorporating a philosophy that he puts into practice Matthew not only enjoys training athletes, but effectively works with clients that have limitations as well as special medical concerns. He successfully has helped those with diabetes/pre-diabetes, arthritis, fibromyalgia and senior issues (balance, osteoporosis, and general fatigue). He gets the most satisfaction seeing his clients progress and move beyond the self imposed barriers people put on themselves. He believes everyone has the potential to achieve not only what they want but what they deserve. Matt enjoys the outdoors and has hiked the Nepal Himalayas, cycled through India and Cambodia, hiked the width of Japan, surfed in Indonesia, and has trekked throughout New Zealand, Colorado Rockies, and the White Mts in New Hampshire.

Joe Falvo

Assitant Manager, CSCS

"Nothing is worth more than this day" - Johann Wolfgang Van Goethe

Joe is certified through NSCA (National Strength and Conditioning Association). He attended Johnston High School and then Rhode Island College where he was active in wrestling for 9 years. Inspired by his wrestling coach he developed a passion for working in the fitness industry and now also coaches wrestling. Joe enjoys helping people reach their goals and transforming them both physically and emotionally. He specializes in sport specific, weight loss and strength training. When Joe is not training he enjoys comedy, travelling, and spending time with his family and friends.