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PERSONAL TRAINING STUDIO

Fitness TogetherLincoln RI
618 George Washington Hwy
Suite B4
Lincoln, RI   02865
p. (401) 333-3363
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

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WHOLE WHEAT PITA CHIPS

Posted: 04/24/2015

Try these homemade pita chips with some hummus or guacamole for a light and fit snack! 

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SONOMA CHICKEN SALAD SANDWICHES

Posted: 03/11/2015

Chicken salad with a poppy seed dressing twist. Delicious in a sandwich, wrap, or over a bed of greens. Yum!

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Lebanese Lemon-Parsley Bean Salad

Posted: 03/09/2015

A delightfully crunchy and satisfying bean salad bursting with Mediterranean flavors, including lemon, garlic and fresh herbs. This healthy salad is vegan and gluten free, but mostly just delicious!

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LEMON-PARSLEY HUMMUS WITH BAKED PITA CHIPS

Posted: 03/09/2015

Basic hummus punched up with extra parsley, lemon and garlic. This hummus makes a great snack or appetizer and pairs wonderfully with the lemon-parsley bean salad recipe above.

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SRIRACHA LIME CHICKEN CHOPPED SALAD

Posted: 03/09/2015

Yummy Yummy!! Spicy and bold chicken, sweet and juicy grilled pineapple, refreshing crisp local lettuce, local tomatoes, and finally, avocado. Count me in any day of the week. Oh, and don’t forget the light and easy lime vinaigrette.

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SPICY ASIAN CHICKEN SALAD

Posted: 02/04/2015

For those days where life is just too busy to cook. This recipe is just a matter of throwing everything together to create something your taste buds and body will thank you for.

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ZUCCHINI FRIES

Posted: 02/04/2015

Enjoy these crispy veggies for half the calories of regular french fries. Plus you'll get a boost of vitamin C. 

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MUSHROOM AND OLIVE VEGGIE BURGERS

Posted: 01/12/2015

Veggie burgers have a reputation for being dry and flavorless, but the addition of olives and ricotta cheese to these mushroom-based burgers makes them quite the opposite.  These are quick to throw together and very filling, and they just might change that stereotype!

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TUSCAN VEGETABLE SOUP

Posted: 01/12/2015

 Packed with vegetables, beans, and fresh herbs. This will definitely warm you up on a cold day!

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SESAME CHICKEN BOWL

Posted: 01/12/2015

This recipe is the kind of thing that's perfect for using up all the bits and bobs in your fridge—a handful of greens, a scoop of leftover rice or quinoa, some chicken from the freezer, all tied together with a delicious sauce of tahini, soy sauce, and honey. Adding the cooked grains to the pan with the chicken and the sauce results in tasty little caramelized bits all throughout the dish. Feel free to switch up the protein or add different veggies to the mix—this recipe is just a blueprint for a delicious, healthy meal!

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Free Personal Training Session

PERSONAL TRAINING STUDIO

Fitness TogetherLincoln RI
618 George Washington Hwy
Suite B4
Lincoln, RI   02865
p. (401) 333-3363
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed