Blog Archive
May 2012 (3)
personal training studio
Lexington
433 Marrett Road
Lexington, MA 02421
(781) 862-1175
Map
Hours of Operation
Monday - Friday
6:00 AM - 9:00 PM
Saturday
7:30 AM - 3:30 PM
Sunday
Closed
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Blog
Breakfast Bird Nest
Posted: 05/07/2012
You know that curbing your carbs will help you lose weight and tone up, so try this low carb breakfast. It's a great way to eat some veggies with breakfast.
Tropical Chicken Salad
Posted: 05/07/2012
This salad is the perfect pre or post workout meal. It has plenty of protein and fiber, vitamins, minerals and lots of delicious flavor.
Spring Cleaning
Posted: 05/07/2012
Spring is the time not only for cleaning your house but cleaning up your eatting and exercise habits. Spring forward to reachig your fitness goals.
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