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PERSONAL TRAINING STUDIO

Fitness TogetherLatham
601 New Loudon Rd
Suite 3
Latham, NY   12110
p. (518) 389-2320
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HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

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Our Staff

Get to know our friendly Fitness Together Personal Training Staff at Latham

Jenny May Clermont

Jenny May Clermont

Owner & Fitness Professional

 

 

 Jenny May’s Certifications:

- BS Chemistry

- International Sport Sciences Association Certified Personal Trainer 

- Functional Movement System(FMS) Certified

- Poliquin International, Level 1 /  Biosignature

-  First Aid/ CPR

Background:  Jenny May walked away from a successful 15 year career as a pharmaceutical chemist (most of which revolved around women’s hormone therapy products) to pursue her lifelong passion and dream... to help women (and men) reclaim their figures, their health and their lives...NATURALLY!

Jenny May has over 20 years of research on diet and exercise with the purpose of gaining a deeper understanding in regard to how diet and exercise affects your hormone profile, performance and body fat levels. She is the author of Menopausal Fitness & You and has successfully coached hundreds of women around the Globe to reclaim their lives & their bodies during the menopausal years.

Fitness is not just a job for Jenny May, it is a passion; one that she lives and breathes every day. Her goal is to spread awareness and knowledge about how to live a healthy and active lifestyle to as many people possible.

Hobbies: ALL outdoor activity, participating in fitness competitions, carpentry, reading, writing and laughing.

 

 

 

Rick Byron

Manager and Fitness Professional

 

 

Rick’s Certifications:
- National Academy of Sports Medicine Certified Personal Trainer

- Functional Movement Screens (FMS) Certified
- Graduate of the National Personal Training Institute in   Orlando Florida
- CPR, AED and First Aid Certified

Experience:

Personal Trainer for over 5 years
Weight Training for over 9 years
Athlete for over 10 years

Background: 

As a two sport athlete all through high school, Rick was able to stay in great condition until he suffered a torn MCL in his right knee. During the 6-month recovery process, Rick had gained some weight and became very sedentary. Soon the time came that he felt that he had lost control of his health, which is when he decided to make a change and started exercising regularly. After some time, Rick fell in love with working out and the way that being healthy made him feel. This is when he decided that this passion was so strong that he wanted to dedicate his life to helping people through the same problems he faced. Over 3 years ago, after attending the University of Sports Medicine and becoming certified as a personal trainer, Rick began his journey at Fitness Together.

Hobbies:

Resistance training, skiing, hiking, baseball, softball and motorcycle riding.

 

 

 

Bryan Diliberto

Fitness Professional

 

 

Bryan’s Certifications:

     - B.S. in Exercise Science and Kinesiology from SUNY Cortland

     - Certified through National Exercise Trainers Association

     - Functional Movement Screens (FMS) Certified

     - Currently pursuing his MS in Nutrition

Background:

Bryan’s lifelong passion of sports and fitness led him to study several sectors of health and wellness. After gaining significant knowledge in human anatomy and physiology, nutrition, exercise programming/assessment, coaching, as well as principles in strength and conditioning, he decided that he wanted to share with others what he had acquired; positive, healthy lifestyle behaviors that can change lives.

Hobbies: 

Soccer, training, working out, and learning as much as possible about living healthy.

 

Alex Masti

Fitness Professional

 

 

Alex’s Certifications:
- International Sports Science Association Certified Fitness Trainer

- Functional Movement Screens (FMS) Certified
- Certified First Responder
- CPR Certified

Education:
-A.A. in Phys. Ed Studies at Hudson Valley Community College

Background:  Alex believes that maintaining a regular fitness   regimen will promote an overall better quality of life for everyone who commits to it. He tries his best to make working out a positive and enjoyable activity, something that clients can look forward to. It’s not uncommon to hear more laughter than groaning in his sessions; though don’t underestimate the power of his programs – he will make you work

 

Hobbies: Baseball, basketball, football, ultimate frisbee, golf, swimming, playing guitar, and water tubing/skiing.

 

Derek Gelato

Fitness Professional

 

 

Derek’s Certifications:

- Certified through National Exercise Trainers Association

- CPR/AED Certified

- Functional Movement Screen (FMS) Certified

 

Background:

Derek previously worked as a personal trainer at Equinox Fitness in Manhattan. His areas of expertise include strength and conditioning training. Gelato competes in the USA Power-lifting (USAPL Federation and won first place in of the USAPL; he also holds the New York State record for squat and dead-lift (in the 198lb weight class). Gelato is a graduate of the University at Albany with a bachelor’s degree in Psychology. Derek has always been passionate about maintaining a healthy body and mind. He strives to guide and assist people in their journey toward health and fitness, constantly going the extra mile to help them reach their goals.  Whether it’s looking better, feeling better or moving better.

Hobbies: Power-lifting, hiking, alpine climbing, running, swimming, and basketball.

 

Nick Yezzi

Fitness Professional

 

 

Nick’s Certifications:

- ACSM Certified

- CPR/AEF Certified

- B.S in Exercise Science from Ithaca College

Background: 

For Nick, being a personal trainer isn’t just about a job, it’s about helping people change their habits - not just in the gym but overall in life - by teaching clients to make the healthy choices that will lead to a better quality of life. He also believes that by being proactive, having a goal and having a clear vision of what you want makes it much easier to do the work.

Before working here, Nick mastered his stills working as a personal trainer/wellness coach at the East Greenbush YMCA and at Gymit, in Brookline MA. 

Hobbies:  Kick Boxing, soccer, wrestling, snowmobile and being a Musician.

 

 

 

 

 

Sonya Langan

Fitness Professional

 

 

Sonya Certifications:

-ACSM Certified

- CPT Certified

- CPR Certified

- B.S in Exercise Science from SUNY Cortland

Background: 

Sonya is very passionate about personal training. She loves helping people to reach their goals, and to live healthier lives. She wants to share her experience and knowledge with everyone she works with and guide them along their own individual wellness journeys.

Prior to becoming  a personal trainer, Sonya was a professional dancer. She taught all different styles of dance and performed with several different tap and ballet companies . In addition to dancing, she also taught Karate, Yoga and Zumba.  

Hobbies:

Dancing, karate, playing the viola, drawing, painting and writing

 

 

 

 

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