GET FITNESS TIPS

Share

PERSONAL TRAINING STUDIO

Fitness TogetherJohns Creek
Addison Place Shops
11705 Johns Bridge Rd
Suite C104
Johns Creek, GA   30005
p. (678) 867-0101
Map
See More Locations

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:30 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

Page 1 of 6 Next »

Blog

Ask the Doc . . .

Posted: 02/17/2015

Dr. Pack explores reasons why it is important to have your children's feet checked by a Dr.

+ Share Read More

Ask the Doc

Posted: 02/02/2015

Dr. Pack explores the prevention of recurring problems faced by athletes.

+ Share Read More

Is Strengthening your core muscles really important?

Posted: 01/16/2015

Dr. Pack discusses the impact and importance of stabilizing and strengthening our structural core.

+ Share Read More

Flat Feet

Posted: 12/11/2014

Ask the Doc……… “Can my flat feet be related to the arthritis of my knees and hips?”   Because many remain without symptoms for years, they are unaware of the real significance of their flat feet.  Some even joke about the fact that when their feet are wet no arch can be seen at all. Others feel that since they have a high arch...

+ Share Read More

Ask the Doc….. “I was told that age has caused my arthritis. Then why do some of my joints hurt and not others?”

Posted: 08/30/2014

Today, our Fitness Together Johns Creek Personal Trainers blog post comes from our resident pain relief expert, Dr. Lou Pack, and covers a topic that affects so many of us, arthritis pain.

+ Share Read More

A Personal Trainer in Johns Creek Helps You Remain in Combat Shape

Posted: 03/05/2014

Physical fitness makes all the difference in the military. A reputable Johns Creek personal trainer can help you stay in peak form and have more energy.

+ Share Read More

What Makes a Personal Trainer in Johns Creek the Right One for You?

Posted: 02/09/2014

Finding a personal trainer on your own is easy, but finding one you can feel comfortable with, and whose program you can trust and follow, is another matter.

+ Share Read More

Fitness Training in Johns Creek is about Improving Your Well-Being

Posted: 01/06/2014

Fitness training in Johns Creek, Georgia continues to attract both men and women who resolved to improve the quality of their lives. These people are experiencing firsthand that performing regular and proper exercise routines do more than just improve their physical appearance. Their well-being, in particular, is also positively impacted by their efforts to maintain a healthy body.

+ Share Read More

Strength Training Courtesy of a Good Personal Trainer in Johns Creek

Posted: 12/09/2013

Marathons are a popular activity in Georgia. This early, many are likely to be in training for the race slated on January 18, 2014 organized by the Museum of Aviation. Kelly Leighton of PennLive.com writes that strength training can help runners become more efficient.

+ Share Read More

What You Can Expect from a Qualified Johns Creek Personal Trainer

Posted: 11/06/2013

Kat Tancock's article for BestHealthMag.ca discusses the things a personal trainer can and cannot do to help clients lose weight. While a personal trainer can motivate you and spend quality time guiding you through your workout programs, he or she needs to set certain boundaries to manage your expectations. Tancock explains that many other factors influence your health aside from physical exercise, including medical attention from your physician and personal diet—things that may lie beyond your trainer's control.

+ Share Read More
Page 1 of 6 Next »
Meet our Fitness Together trainers!

PERSONAL TRAINING STUDIO

Fitness TogetherJohns Creek
Addison Place Shops
11705 Johns Bridge Rd
Suite C104
Johns Creek, GA   30005
p. (678) 867-0101
Map
See More Locations

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:30 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed