Personal Training Success Stories

Kit M.

Do you want to:

• lose weight and inches,
• look better in your clothes, and 
• have more confidence?  

That is exactly what will happen if you commit to Fitness Together, Horsham, with Joe Stott.

I have been training with Fitness Together for a year and a half, and it was, and is still, the best decision I have ever made.  I look at least 5 years younger, am 50% stronger and have lost weight and inches.  I am back in my size 4 jeans for the first time since 2005. 

I took early retirement at age 55, and, with less daily stress, began to gain weight.  On top of that, I had my driver’s license picture renewed, and I looked like somebody’s great aunt!  I had never trained before, and knew that I needed to do something, but was unwilling to go to a gym with 20 year-olds in tight black spandex.  I wanted a trainer, but did not want to train in my home.  Using these criteria, and searching on the web, I found that I could train in private, one-on-one, at a location within 15 minutes of my home. 

After speaking with Joe at Fitness Together, Horsham, I took him up on his “test.”  For 30 minutes, we measured my strength level  and took my weight and measurements.  I was surprised that I could do 3 push-ups (no allotted time) and 31 crunches (in one minute.)    

After 10 sessions, I could do 15 push- ups and 55 crunches.  After 30 sessions, I could do 30 push-ups, a 200% improvement, and 80 crunches, a 90% improvement.  Overall, my strength level has increased 50%.  

After 18 months, I have lost inches overall but gained almost an inch on my shoulders; ladies, for those of you blessed with a pear shape such as mine, this is a great thing! 

I know that most of us have trouble finding time to do those things we need to do for ourselves, but it is just a 45 minute commitment, two to three times a week.  You just have to show up, and Joe will help you to do the rest.  Your first session is free.  Try it.  You will not regret your decision.

Rebekah O.

For about 3 years I was pouring my heart into a job working anywhere from 60 to 70 hours per week which turned into eating a lot of junk food, not spending anytime to care of myself, and gaining a lot of weight. The problem wasn't that I didn't know what to do it was that I didn't have the accountability, discipline, and motivation to follow-through with what I knew. The other problem was that going to a regular gym was completely unattractive to me. Then I discovered Fitness Together and it all came together. FT had expert trainers who really cared about my health and pinpointed my fitness and nutritional needs. They also gave me that accountability that was always missing as well as a close family atmosphere that made me feel I didn't want to let the trainers as well as myself down.

Jeffery S

When I walked into Fitness Together I had no idea what I wanted to achieve.I just knew that I needed a change, I needed to be healthier. FT helped me understand and realize my fitness goals, and every session gets me closer to achieving them. I'm stronger, more flexible, I have a more powerful core and my overall well-being has received a tremendous boost! The trainers listen to what I have to say and always offer me sound, professional advice. Plus they keep the workouts challenging and interesting. I couldn't be happier!