personal training studio
Hardin Valley
10752 Hardin Valley Rd
Knoxville, TN 37932
(865) 249-7630
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Hours of Operation
By Appointment Only
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Our Staff
Get to know our friendly Fitness Together Personal Training Staff at Hardin Valley

Melanie Wright, B.S., Exercise Science
Manager, Hardin Valley, ACE Certified Personal Trainer
Melanie is nationally certified through the American Council on Exercise and completed B.S. degree in Exercise Science from Tennessee Wesleyan College in 2006. Her background in athletics has given her a strong foundation to push each client to achieve their best. At TWC, she was a student athlete and devoted leader on both her collegiate volleyball and softball teams. Melanie was a four year starter in volleyball as well as a team captain her junior and senior years. When not in the training room, she enjoys playing volleyball, traveling, playing tennis, and spending time with her daughter, Miley. Melanie’s athletic background, leadership experience and education have helped her to understand the importance of motivating clients and holding them accountable to their individualized health and fitness goals.

Andrew Henderson, M.S., B.A.
Owner FT-Northshore & FT-Hardin Valley, Certified Personal Trainer
Andrew moved to Knoxville in 1995 to attend University of Tennessee, where he received his M.S. in Sport Psychology. An ACE - Certified Personal Trainer and Advanced Health and Fitness Specialist, Andrew has over 14 years of experience in the fitness industry. As owner of the Fitness Together Northshore and Hardin Valley locations, Andrew has instilled a culture where each client is treated on an individual basis and treated as family. His background in Sport Psychology proves to be valuable asset in developing motivational programs to keep our clients enthusiastic, motivated, and accountable. When not handling the duties of ownership and management, Andrew enjoys outdoor activiites such as mountain biking, hiking, skiing (both snow and water), reading, and taking his two dogs Dusty and Koko for runs at the park.
Shea Sims, B.A., M.S.
ACE Certified Personal Trainer
Shea joined the FT team in 2009 and currently trains at both the Hardin Valley and Northshore studios. Shea received her M.S. in Sport Psychology from the University of Tennessee. A former two sport collegiate athlete at North Greenville College in South Carolina, Shea's atheltic training background combined with her training in Sport Psychology helps to provide a workout that is always challenging, motivating, and fun. When not training clients, Shea enjoys playing softball, listening to music, and catching up on the latest in fashion and design.

Leslie Allred
Personal Trainer
Leslie is a 2009 graduate of the University of the Cumberlands where she majored in Public Health and minored in Exercise Science and Biology. During her time in college, Leslie was a standout soccer player earning all-conference honors three years in a row and currently holds the record for most goals scored in the history of the program. Leslie’s passion and enthusiasm for sports and fitness combined with her health education makes for a fun and challenging workout. In her free time Leslie enjoys spending time with her family, playing soccer, and traveling.

Eric Wright
USA Olympic Weight Lifting Certified Personal Trainer
Eric joined the FT team in June of 2010 and currently trains in the evenings at the Hardin Valley location. He is currently studying to receive his B.A. in Economics from the University of Tennessee.
As a nationally certified Sports Performance Coach from USA Weightlifting and former rugby player, Eric is able to give an athletic and fun training session.
When not training clients, Eric enjoys reading, cooking, and being outdoors (especially by the lake).
Marco Castaneda, B.A.
ACE Certified Personal Trainer
Marco has a long history of helping others improve the quality of their life through better health. In addition to personal fitness training, Marco's experience both as a Mixed Martial Arts instructor and as a professor of Anatomy and Physiology gives him a broad perspective on how to best train the body for optimal function and health.
Originally from Ecuador, Marco has taught English as a Second Language to native Spanish speakers. When not furthering the knowledge of his clients and students, Marco enjoys training with the Hard Knox Combat Club and spending time with his wife and two sons.

Adam Henderson
Certified Personal Trainer, NSCA, CSCS
Adam joined the Fitness Together team in April 2011, he recieved his B.S. in Exercise Science from Tennessee Wesleyan College. As a former collegiate baseball player, Adam provides a challenging, yet FUN atmosphere for his clients. He serves as an inspriation and encourages accountibility, dedication, and reaching one's highest potential for success. He enjoys spending time with his wife and daughter, reading and writing.

Peggy Pratt, M.S, R.D, L.D.
Registered Dietitian
Peggy Pratt joined the FT team in 2009 and provides in depth nutritional counselling to many of our clients. With an extensive background as a clinical dietitian, Peggy is able to address both the dietary needs of those with general weight management goals as well as clients with medical issues that require more specific dietary guidelines. Peggy has practiced as a registered dietitian for over 17 years in Dallas, Texas. Her experience and expertise lies in many areas of diet and nutrition to include weight management, diabetes, cardiovascular health, child nutrition and sports nutrition. While in Texas, she also taught dietetic students at Texas Woman’s University and UT Southwestern Medical Center and developed a love for menu development and the culinary arts. She often participates in public speaking events and enjoys educating people on how to make healthy diet and exercise changes. Peggy is finishing her doctoral degree in nutrition with an emphasis in institutional management from Texas Woman’s University. She received her Master of Science in Nutrition from Texas Woman’s University and her Bachelors of Science in Dietetics from Kansas State University. Peggy is a native of Manhattan, Kansas and now resides in Knoxville, Tennessee with her husband, two children, and her black Labrador Maggie. Peggy is available by appointment for our personal training clients or those just looking for nutritional guidance without the benefit of one on one personal training. In addition to the initial in-office consultation, Peggy can also provide: -Periodic Follow-Up Sessions to maintain accountability and ensure your success -In home Kitchen and Pantry Assessments -Monthly Meal Planning and Recipe Modifications -Supermarket Shopping Tours for individuals or small groups -Gourmet Light Cooking Lessons Call the Hardin Valley or Northshore Fitness Together locations to learn how Peggy can help you meet your fitness and lifestyle goals!


